Thursday, November 26, 2009

Weekly 11/26/09 Section Three: Health Care Reform

Health Care Reform Section Three



Call Voinovich, Brown, and your congressperson.  Ask them to support Health Care Reform including the Public Option.  You can call EVERY DAY!
 
 

        Brown, Sherrod - (D - OH)    
         713 HART SENATE OFFICE BUILDING WASHINGTON DC 20510
         
                       phone  Fax  Cincinnati 513 684 1021 (202)228-6321
 
 
        Voinovich, George V. - (R - OH)    
         524 HART SENATE OFFICE BUILDING WASHINGTON DC 20510
         
                       phone Cincinnati 513 684 3265  Fax: (513) 684-3269
 
 
        Steve Driehaus First Congressional    District
         441 Vine St. 3003 Carew Twr., Cincinnati, OH 45202
         
                       Phone Cincinnati 513 684 2723   Fax: (513) 421-8722 
 
 
        Jean Schmidt 2nd Congressional  District
         8044 Montgomery Rd., Cincinnati, OH 45236
         
                       Phone (513)791-0381 Fax: (513) 791-1696 
 
  
 They will ask  your name and zip code, sometimes your address.  Important to make lots of calls.   Ellen
_______________________________________________________________

Weekly 11/26/09 Section Four: Articles and Letters

ARTICLES AND LETTERS: Section Four

American Foreign Service Officer Resigns to Protest Afghan War

To: All good citizen "officers"* such as you, perhaps--who may decide--as have I, to promote the establishment of a new          U.S. "Department of Peace"--which awaits the invocation(?) of our President Barack Obama, and all others daring to serve as 'birthing coaches'...before it is too late....  Thanks to Dennis Kucinich first, for his inspiration and to my cousin, who sent me the unusual wise letter about war, beneath my text.  Please bear with me.  I composed the following after receiving her recent email.
 
*Louis Brandeis said, "In a democracy the most important office is the office of citizen."  (Thanks for that, Cousin Beth!)
 
       Therefore, please: let us all write and ask the President to listen compassionately to us and the many voices of other sensible people 'without portfolio' who care about the Common Good and are trying to preserve and protect the human rights of our injured democracy and planet--before we all suffer more irretrievable losses, due to the poisonous work of the corrupt and powerful elements in so many of our corporate and governmental institutions.  Let us not wait till any more disasters come our way so we have to wake up to action under pressure and without much forethought!  Start the Dept. of Peace now!
       I hope I/we do not waste time with too much negative emotions, blame and judgment which may interfere with the peace we want to have and which we'd love to experience.....  May I find the way to interact with non violent communication (NVC)  which I am now in the second term of studying/practicing.   This method of compassionate listening, feeling, knowing my needs and how to request--while trying to determine the other person's state of being so that we may begin to mutually reach reasonably common ground.  Thus we may discover a sounder way to process the reality of our own human frailties, faults and failures as part of understanding our commonality.  The "other", "stranger-danger" or "opponent" can thus become a partner, co-creatively searching for solutions.  This can remove defensiveness or having to be 'right'...no one has to be proven wrong, lesser or loser.  And it is still very difficult to learn.
       I hope Barack Obama listens to us and decides to act on our plea for the good of all beings: in, on and around this precious interconnected web of all life.  We NOW owe the success of the as yet still-barely-possible-sustainability of healthy life on Earth to all our human families' children, grandchildren and any surviving offspring!  Let Us Honor Them and You All!    Love,  Mira
        
READY?  What are YOUR ideas for an actively peaceful future, how to help create it, what talents and skills can you offer?  I start with what I'd like to see happening next and then: how I might participate in the transformation.....Tell me what you think.
 
Invent Peacemaking!  Surprise Copenhagen GREEN!  Create Organic Gardens Within Neighborhoods and Share Healthy Local Food for All!  Expand Green Jobs Locally, Employing All Segments of Society (Like the Civilian Conservation Corps)  while Training through Science Education, Wiser Alternate Energy Technology and SHARE What Works World Wide! Give Humane Treatment, Rehab, Training, PLUS: Counseling, Advocacy and Meaningful Work for All People Who Have     Disabilities (as able): Social, Developmental, Mental, Violence, Corporate Greed, etc.!  Give Excellent, Effective Public Schools with Quality Special Education!  Provide A Universal Health Service Better than Anywhere Else!  Abolish Capital Punishment!  Balance the Budgets and Debts/Sooner Not Later!  Foster All the Arts for All Ages!  Re-Educate against Fear/Prejudice/Hate:  Through Small Group Immersion!  Reduce the Use and Availability of all Weapons (Mass and Other Kinds of Threats)!       De-Criminalize Drugs!  Planning, Spiritual, Medical  and Celebratory CHOICES for Each Person Re Care, Services and Disposition of One's Body!  PLUS: Restore the Best and Fairest Spirit of the Founding Fathers and Mothers Dreams!!!  (And I'm just getting started.....!)    M
 
 Resignation Letter from US Foreign Service Officer Matthew P. Hoh
US Foreign Service Officer Matthew P. Hoh, Senior Civilian Representative, Afghanistan
September 10, 2009
Ambassador Nancy J. Powell
Director General of the Foreign Service and Director of Human Resources
U.S. Department of State
2201 C Street NW
Washington, D.C. 20520
Dear Ambassador Powell,
It is with great regret and disappointment I submit my resignation from my appointment as a Political Officer in the Foreign Service and my post as the Senior Civilian Representative for the US Government in Zabul Province. I have served six of the previous ten years in service to our country overseas, to include deployment as a US Marine office and Department of Defense civilian in the Euphrates and Tigris River Valleys of Iraq in 2004-2005 and 2006-2007. I did not enter into this position lightly or with any undue expectations nor did I believe my assignment would be without sacrifice, hardship or difficulty. However, in the course of my five months of service in Afghanistan, in both Regional Commands East and South, I have lost understanding of and confidence in the strategic purposes of the United States' presence in Afghanistan. I have doubts and reservations about our current strategy and planned future strategy, but my resignation is based not upon how we are pursuing this war, but why and to what end. To put simply: I fail to see the value or the worth in continued US casualties or expenditures of resources in support of the Afghan government in what is, truly, a 35-year old civil war.
This fall will mark the eighth year of US combat, governance and development operations within Afghanistan. Next fall, the United States' occupation will equal in length the Soviet Union's own physical involvement in Afghanistan. Like the Soviets, we continue to secure and bolster a failing state, while encouraging an ideology and system of government unknown and unwanted by its people.
If the history of Afghanistan is one great stage play, the United States is no more than a supporting actor, among several previously, in a tragedy that not only pits tribes, valleys, clans, villages and families against one another, but, from at least the end of King Zahir Shah's reign, has violently and savagely pitted the urban, secular, educated and modern of Afghanistan against the rural, religious, illiterate and traditional. It is this latter group that composes and supports the Pashtun insurgency. The Pashtun insurgency, which is composed of multiple, seemingly infinite, local groups, is fed by what is perceived by the Pashtun people as a continued and sustained assault, going back centuries, on Pashtun land, culture, traditions and religion by internal and external enemies. The US and NATO presence and operations in Pashtun valleys and villages, as well as Afghan army and police units that are led and composed of non- Pashtun soldiers and police, provide an occupation force against which the insurgency is justified. In both RC East and South, I have observed that the bulk of the insurgency fights not for the white banner of the Taliban, but rather against the presence of foreign soldiers and taxes imposed by an unrepresentative government in Kabul.
The United States military presence in Afghanistan greatly contributes to the legitimacy and strategic message of the Pashtun insurgency. In a like manner our backing of the Afghan government in its current form continues to distance the government from the people. The Afghan government's failings, particularly when weighed against the sacrifice of American lives and dollars, appear legion and metastatic:
* Glaring corruption and unabashed graft;
* A President whose confidants and chief advisors comprise drug lords and war crimes villains, who mock our own rule of law and counternarcotics efforts;
* A system of provincial and district leaders constituted of local power brokers, opportunists and strongmen allied to the United States solely for, and limited by, the value of our USAID and CERP contracts and for whose own political and economic interests stand nothing to gain from any positive or genuine attempts at reconciliation; and
* The recent election process dominated by fraud and discredited by low voter turnout, which has created an enormous victory for our enemy who now claims a popular boycott and will call into question worldwide our government's military, economic and diplomatic support for an invalid and illegitimate Afghan government.
Our support for this kind of government, coupled with a misunderstanding of the insurgency's true nature, reminds me horribly of our involvement with South Vietnam; an unpopular and corrupt government we backed at the expense of our Nation's own internal peace, against an insurgency whose nationalism we arrogantly and ignorantly mistook as a rival to our own Cold War ideology.

I find specious the reasons we ask for bloodshed and sacrifice from our young men and women in Afghanistan. If honest, our stated strategy of securing Afghanistan to prevent al-Qaeda resurgence or regrouping would require us to additionally invade and occupy western Pakistan, Somalia, Sudan, Yemen, etc. Our presence in Afghanistan has only increased destabilization and insurgency in Pakistan where we rightly fear a toppled or weakened Pakistani government may lose control of its nuclear weapons. However, again, to follow the logic of our stated goals we should garrison Pakistan, not Afghanistan. More so, the

September 11th attacks, as well as the Madrid and London bombings,were primarily planned and organized in Western Europe; a point that highlights the threat is not one tied to traditional geographic or political boundaries. Finally, if our concern is for a failed state crippled by corruption and poverty and under assault from criminal and drug lords, then if we bear our military and financial contributions to Afghanistan, we must reevaluate and increase our commitment to and involvement in Mexico.
Eight years into war, no nation has ever known a more dedicated, well trained, experienced and disciplined military as the US Armed Forces. I do not believe any military force has ever been tasked with such a complex, opaque and Sisyphean mission as the US military has received in Afghanistan. The tactical proficiency and performance of our Soldiers, Sailors, Airmen and Marines is unmatched and unquestioned. However, this is not the European or Pacific theaters of World War II, but rather is a war for which our leaders, uniformed, civilian and elected, have inadequately prepared and resourced our men and women. Our forces, devoted and faithful, have been committed to conflict in an indefinite and unplanned manner that has become a cavalier, politically expedient and Pollyannaish misadventure. Similarly, the United States has a dedicated and talented cadre of civilians, both US government employees and contractors, who believe in and sacrifice for their mission, but they have been ineffectually trained and led with guidance and intent shaped more by the political climate in Washington, DC than in Afghan cities, villages, mountains and valleys.

"We are spending ourselves into oblivion" a very talented and intelligent commander, one of America's best, briefs every visitor, staff delegation and senior officer. We are mortgaging our Nation's economy on a war, which, even with increased commitment, will remain a draw for years to come. Success and victory, whatever they may be, will be realized not in years, after billions more spent, but in decades and generations. The United States does not enjoy a national treasury for such success and victory.

I realize the emotion and tone of my letter and ask that you excuse any ill temper. I trust you understand the nature of this war and the sacrifices made by so many thousands of families who have been separated from loved ones deployed in defense of our Nation and whose homes bear the fractures, upheavals and scars of multiple and compounded deployments. Thousands of our men and women have returned home with physical and mental wounds, some that will never heal or will only worsen with time. The dead return only in bodily form to be received by families who must be reassured their dead have sacrificed for a purpose worthy of futures lost, loved vanished, and promised dreams unkept. I have lost confidence such assurances can anymore be made. As such, I submit my resignation.

Sincerely,

Matthew P. Hoh Senior Civilian Representative Zabul Province, Afghanistan

American Folk Medicine against the flu:  ONIONS

In
1919 when the flu killed 40 million people there was this
Doctor that


visited the many farmers to see if he could help them
combat the flu. 
 

Many of the farmers and their family had contracted
it and many died.

  

The doctor came upon this one farmer and to his
surprise, everyone 

was very healthy. When the doctor asked what  the
farmer was doing 

that was different the wife replied  that she had
placed an 
unpeeled onion 

in a dish in the rooms of the home, (probably only two
rooms back then).  

The  doctor couldn't believe it and asked if he
could have one of the 

onions and placed it
under the microscope.  She gave him one and


when he did this, he did find the flu virus in  the
onion. It obviously 

absorbed the bacteria, therefore, keeping the family
healthy.  

  

Now, I heard this story from my hairdresser in AZ.  
She said that several 

years ago many of her employees were coming down with
the flu and so 

were many of her customers.  The next year she placed
several bowls 

with  onions around in her shop.  To her surprise, none
of her staff got


sick. It must work..  (And no, she is not in the
onion business.)

  

The moral of the story is, buy some onions and place
them in bowls 

around your home.  If you work at a desk,  place
one or two in your 

office or under your desk or even on top
somewhere.  Try it and 

see what  happens.  We did it last year and
we never got the flu.

  

If this helps you and your loved ones from getting
sick, all the better.  

If you do get the flu, it just might  be a mild
case..

  

Whatever, what have you to lose?  Just a few bucks
on onions!!!!!!!!!!!!!!  





Now
there is a P. S. to this for I sent it to a friend in Oregon
who regularly


contributes material to me on health issues.  She
replied with this most 

interesting experience about onions: 




I
don't know about the farmers story...

but, I do know that I contacted pneumonia 
and needless to say I was very 

ill...I came across an article that said to cut both ends
off an onion, put one


end on a fork and then place the forked end into an empty
jar...placing the 

jar next to the sick patient at night. It said the onion
would be black in the 

morning from the germs...sure enough it happened just like
that...

the onion was a mess and I began to feel better.






Another thing I read in the
article was that onions and garlic placed


around the room saved many from the black plague years ago.


They have powerful antibacterial, antiseptic
properties. 


 
DIFFERENCES BETWEEN COLD, SEASONAL FLU &H1N1 SYMPTOMS
 
 
 
 
SYMPTOM
COLD
SEASONAL FLU
H1N1
FEVER
Fever is rare with a cold.
Fever is common with the seasonal flu.  
Fever is usually present with H1N1 in up to 80% of all flue cases. A temperature of 101°
COUGHING
A hacking,productive(mucus-producing) cough is often present with a cold.
A dry and hacking cough is often present with the seasonal flu.
non-productive(non-mucus producing) cough is usually present with H1N1 (sometimes referred to as dry cough).*
ACHES
Slight body aches and pains can be part of a cold.
Moderate body aches are common with the seasonal flu.
Severe aches and pains are common with H1N1.*
STUFFY NOSE
Stuffy nose is commonlypresent with a cold and typically resolves spontaneously within a week.
A runny nose is commonly present with the seasonal flu.
Stuffy nose is notcommonly present with H1N1.
CHILLS
Chills areuncommon with a cold.
Chills are mild to moderate with the seasonal flu.
60% of people who have H1N1 experience chills.
TIREDNESS
Tiredness is fairlymild with a cold.
Tiredness is moderateand more likely referred to as a lack of energywith the seasonal flu.
Tiredness ismoderate to severe with H1N1.*
SNEEZING
Sneezing is commonlypresent with a cold
Sneezing is commonpresent with the seasonal flu.
Sneezing is notcommon with H1N1.
SUDDEN SYMPTOMS
Cold symptoms tend to develop over a few days.
Symptons tend to develop over a few days and include flushed face, loss of appetite, dizziness and/or vomiting/nausea. Symptoms usually last 4-7 days, depending on the individual. Diarrhea is common.
H1N1 has a rapid onset within 3-6 hours. H1N1 hits hard and includes sudden symptoms like high fever, aches and pains. Symptoms usually last 4-7 days, depending on the individual. Diarrhea is common.
HEADACHE
A headache is fairly uncommonwith a cold.
 A headache is fairlycommon with the seasonal flu.
A headache isvery common with H1N1 and present in 80% of cases.*
SORE THROAT
Sore throat is commonlypresent with a cold.
Sore throat is commonly present with the seasonal flu.
Sore throat is notcommonly present with H1N1.
CHEST DISCOMFORT
Chest discomfort is mild to moderate with a cold.
Chest discomfort ismoderate with the seasonal flu. If it turns severe seek medical attention immediately!
Chest discomfort is often severe with H1N1.
 
 
 
 
PREVENTION TIPS:
 
 
ücough & sneeze into your elbow
üwash hands with soap and warm water for a minimum of 15 -20 seconds. Sing your abc's or happy birthday to you
üuse hand sanitizer when soap & water are not available
üavoid touching eyes, nose or mouth without washing or using hand sanitizer first