We will also have mystery guests from California, Steve and Robert. Classy guys!
The Lloyd House Wednesday Night Salon WEEKLY
A Newsletter published every Thursday from the Lloyd House in Cincinnati
Email subscriptions: 623
Our Salon blog is an interactive site: http://lloydhouse.blogspot.com
If you would like to respond, amend, or correct anything in this Newsletter, please consider using that. I will receive a copy of anything posted there.
FIVE SECTIONS, including:
Table Notes of the discussion at this Wednesday night's Salon, as recorded by Ellen
Events and Opportunities
Articles and Letters
Book, Film, Theater, TV, Music, Website Reviews
Tri-State Treasures, compiled by Jim Kesner
Submissions: you must have the email copy to me by Wednesday night midnight. Copy the format you see in this Weekly please. (Times New Roman font, text 14 pt, headlines 20 pt. Maroon for Opportunities and Events, Navy for articles.)
The Wednesday Night Salon has been meeting each week of the year (no break for holidays, weather) since July 2001 in pursuit of good talk. Bring a dish at 5:45 pm and join us. We are usually about 10 people of varied erudition and age. We like to talk politics, environmentalism, social issues, literature, the arts, ad any blamed thing we want. Sometimes we have a special presenter. We emphasize good fellowship and civility always. Way fun! Everyone welcome. 3901 Clifton Avenue 45220.
SECTION ONE: TABLE NOTES
SECTION ONE: Table Notes
Vlasta Mira Viddle
Ellen
At the Table:
Mr. G., Byron Moody, Viddle, Mira Rodwan, Ellen Bierhorst, Vlasta Molak,
Vlasta: the street car plan is ridiculous... The hope is that it will stimulate development along the 4 miles of the proposed lines. ... I testified today that they are closing pools which only cost 200,000, when they are spending millions of dollars on their boondoggle projects.
~ end of table notes ~
Hugs to all,
Ellen
SECTION TWO: ACTIVITIES, OPPORTUNITIES
Poor People's March coming through Cinti today
Here is the web site of the march from New Orleans, through Cinci., and on to Dayton and then Detroit where a social forum will be held; www.economichumanrights.org. You can also Google PPEHRC for info. The marchers will cross the Purple People Bridge on May 20th (Thursday) where they will be met by folks from the Contact Center and other organizations. We will all walk to the Contact Center on 12th and Vine, where there will be a barbecue.
Sleeping arrangements have been made for apx. 100 people at the Baptist Church in OTR. St. John's role in all this is to welcome the group Friday evening, May 21st, to our "Food for Thought" pot luck and movie, being organized by Greg Terhune and Bo Wachendorf. We will be needing people to set up, clean up, and make food for Friday night. If you can't cook, financial donations to defray the cost of food in the form of a check made out to the Contact Center (put PPEHRC on the bottom of the check.) will be gratefully accepted. Mail to The Contact Center, 1227 Vine St, Cincinnati, 45202. Many thanks for helping with this real grass roots action.
Judy
The Contact Center website is Contactcentercincinnati.org
Alan Feibelman to present Wednesday 5/26 at the Salon on ionized water
Alan says it is the best to drink. Come hear why.
Allen Feibelman, a distributor for Kangen Water machines by the Enagic Corporation, has been involved on and off with Cincinnati's Green and Progressive Movements since the 1980s. Based on his own experiences in the last few months, he has learned that not all water is equal and that most of what we drink from the tap or bottle does not support our bodies as well as it should. He will be presenting what he has learned about Kangen water at the salon on May 26.
Unless we're juicing or eating raw, the liquids we consume have at least two of the following three toxic features: acidity, oxidization, and dehydrating structure. An alkaline body makes us healthier and more vital. However, most bottled beverages are acidic. Acidic drinks include reverse osmosis water, Penta and Aquafina and all sodas and sports drinks. Acidic drinks reduce the vitality of our bodies, lower our ability to fight infectious disease, and make us more prone to degenerative disease.
Antioxidants such as orange juice, green tea, berries and vegetables help protect the body against disease, inflammation and aging. All bottled beverages and tap water are oxidizing. Some oxidizing beverages are tap water, Dasani, Crystal Mountain water and Kroger water. Oxidizing beverages contribute to disease, inflammation and aging.
Finally, all bottled beverages and tap water have water that has a molecular structure that is dehydrating. Beverages that have a dehydrating molecular structure include Smart Water, Whole Foods Brand 360 water and Penta. These beverages and all bottled beverages have water molecules which are arranged in clumps that are too large to cross the cell wall easily, so the water doesn't hydrate and detoxify the cell very easily.
Kangen water machines by Enagic make potable water that is alkaline, antioxidant and has a hydrating molecular structure. Kangen water has been recognized in Japan as being extremely beneficial to maintain a high level of vitality and health and for healing a wide variety of diseases. Enagic machines which make Kangen water have been medically certified devices in Japan for 34 years. Kangen water machines by Enagic are currently in 250 Japanese hospitals and clinics and in 400,000 Japanese homes. The science and health effect of Kangen water has been studied by Japanese scientiests and medical doctors for more than 34 years.
Kangen water is also more enjoyable to drink. Allen says that although he knew water was good for him, and although he did not drink sodas or coffee, he still did not like to drink water because it gave him a sloshy feeling in his stomach. Kangen water tastes better to most people. Many people have a natural desire to drink more Kangen water because it is absorbed into the cells much more quickly. Because Kangen water is immediately absorbed into the cells, it does not give a sloshy feeling. Another reason many people naturally desire more Kangen water is because when the body immediately experiences a level of hydration that it has been seeking and missing for a long time, then that naturally expresses as thirst for that beverage.
Because we are 75% or more water, making the water in us more supportive of health can have profound effects on vitality, mood and any specific issues. Specific issues that people have experienced results from Kangen water include joint and gastrointestinal issues, immune function, endocrine issues, and degenerative diseases. The water can also be used topically for skin conditions.
We will have the ability to test different liquids for acidity, so bring your favorite bottled water, sports drink, soft drink, or other beverage to see how it stacks up against Kangen water. We will also have delicious Kangen water to sample. Free two week trials of the water are available by contacting Allen at 513-375-3291
CELTIC ROSE Free Concerts
(harp and flute music. Gorgeous!)
Hello Dear Friends,
Three new concerts to tickle your ears and get your Celtic toes a-tapping!
Hope you can join us!
Thanks so much,
Pam Jurgens (Ellen's dear friend, harpist), Rose Reidmiller and Laurie Phenix
Saturday, May 22 7-8:30
Book Bums Coffee Shop/Literacy Center
8992 Cincinnati -Dayton Road
West Chester, Ohio 45068
Friday, June 11 8-10 p.m. Tuesday, June 22 8-8:30p.m. Friday, July 23 8-10 p.m.,
Marty's Hops and Vines Music Cafe Marty's Hops and Vines
6110 Hamilton Avenue Fitton Arts Center 6110 Hamilton Avenue
681-4222 Hamilton, Ohio 681-4222
Clark Montessori ... Contest outcome:
Dear Friends and Family,
Thank you all for taking time to vote for my school. (I was one of the founding teachers back in the '80's, and I still consider it my school!)
On May 4 Clark learned that a school in Michigan won. Someone from the President's cabinet will speak at Clark's graduation. They think that it will be Arnie Duncan, Secretary of Education. He is the guy who is thinking up all these good educational ideas and Clark wants to speak to him about Montessori when he visits.
It's all good! May we all be happy and healthy! Claudia Bernard
ACLU and IJPC Event:
05.25.10 | tuesday | 7:00 pm | CINCINNATI
<http://acluohio.org/calendar/view_entry.php?id=480&date=20100525>
IMMIGRATION: MYTHS, MISCONCEPTIONS, AND THE NEED FOR REFORM
ACLU event
http://acluohio.org/calendar/view_entry.php?id=480
<http://acluohio.org/calendar/view_entry.php?id=480&date=20100525>
&date=20100525
Comprehensive immigration reform may be next on Congress's agenda. Will you
be ready for the debate? Join us for a panel discussion about the economic
effects of immigration, the difficulties of maintaining one's status, and
the inequities of the immigration system.
Experts and advocates will offer their take on reform and highlight the pros
and cons of current proposals. Panelists will include:
* Louis Valencia, immigration attorney
* Sr. Alice Gerdeman, Intercommunity Justice and Peace Center
coordinator
* Rob Cohen, immigration attorney and former chair of the Ohio Chapter
of the American Immigration Lawyers Association
Sponsored by the ACLU of Ohio and the Intercommunity Justice and Peace
Center.
Date:
05.25.10 | tuesday
Time:
7:00 pm
Type:
ACLU event
Location:
Blue Ash Branch of the Cincinnati Public Library
Address:
4911 Cooper Rd.
City:
Cincinnati
More Information:
Get Mapquest directions
<http://www.mapquest.com/maps?city=Cincinnati&state=OH&address=4911+Cooper+R
d&zipcode=45242-6914&country=US&latitude=39.230378&longitude=-84.374538&geoc
ode=ADDRESS>
RSVP:
This event is free and open to the public. Free parking is available. For
more information or to RSVP, please call (216) 472-2220 or e-mail
contact@acluohio.org.
Zumba® Fitness Classes
[Wednesdays @ 6-7PM & Saturdays @ 12:30-1:30PM]: Clifton Cultural Arts Center in the Old Clifton School, 3711 Clifton Avenue @ McAlpin, Cincinnati, OH 45220. The Zumba workout program fuses Latin rhythms & easy-to-follow moves to create a 1-of-a-kind fun dance fitness program. The routines feature interval-training sessions where fast & slow rhythms & resistance training are combined to tone & sculpt your body while burning fat. Ages 12 & up. Wear exercise/comfortable clothes; bring a water bottle & lots of energy; some like to bring a towel. 1st class is free; then $10/class or $80 for 10-classes (pay in class). Instructor is (my friend, Walnut Hills Junior) Ellen Sorkin. More info about Zumba (see Ellen's profile too) @ http://www.zumba.com
League of Women Voters: Act now to protect 2010 Election!
Earlier this year, the Supreme Court handed down a far-reaching decision that allows corporations and unions to spend unlimited advertising funds in candidate elections. The practical effect of the decision in Citizens United v. FEC is that such unlimited spending can be done in secret!
We must act quickly to protect the 2010 elections from being swamped with secret corporate and union money. Legislation to require complete disclosure of corporate and union electioneering has been introduced in the House and Senate, and the League of Women Voters is strongly supporting this bill, known as the DISCLOSE Act.
Please contact your Senators and Representative and urge them to support the DISCLOSE ACT. http://participate.lwv.org/p/dia/action/public/?action_KEY=1757
Tell them that they must act quickly, in time for the 2010 elections.
The DISCLOSE Act will create strong new disclosure rules, require more complete disclaimers by those running ads, bar election spending by foreign corporations, create clearer coordination rules, and prohibit election ads by large federal contractors or corporations that receive federal bailout funds. Now, even foreign corporations can purchase ads in an effort to sway voters, and they can do so secretly.
We urgently need enhanced disclosure in time for the 2010 elections. Voters deserve to know who is paying for election advertising. Secret money, especially secret foreign money, has no place in America's democracy.
Act now to urge Congress to act quickly to protect the 2010 elections.
http://participate.lwv.org/p/dia/action/public/?action_KEY=1757
TAKE ACTION
1. Contact your Senators and Representative now. Tell them to support the DISCLOSE Act, and tell them to take action before the 2010 elections.
2. Send this alert to other concerned citizens - your grassroots network, your friends, neighbors and coworkers. Encourage them to contact their Senators and Representative today!
BACKGROUND
Learn more about what the League is doing to support campaign finance reform.
Sign up to receive Action Alerts directly by email. Don't miss an opportunity to take action! It's easy to sign up and the League will never share your email with others.
For additional information, please contact LWVUS Grassroots Lobbyist Christina Vamvas atlobbying@lwv.org.
The Grassroots Lobby Corps / e-Activist List distributes action alerts from the League of Women Voters to help get the League's message to Congress. Join the Grassroots Lobby Corps and receive Action Alerts in your inbox.
Click here to unsubscribe from this list.
Our mailing address is:
1730 M Street NW, Suite 1000
Washington, DC 20036
Our telephone:
202-429-1965
Copyright (C) 2010 League of Women Voters. All rights reserved.
Intercommunity Justice and Peace Center (IJPC)
(Sr. Alice Gerdeman):
Hello IJPC Friends,
Happy Spring!
Please visit www.ijpc-cincinnati.org and click on newsletter then Spring 2010 – you will find our newest newsletter which includes IJPC program updates and articles covering military spending, nuclear power, immigration, jobs, and much more... You'll note anew look for our website.
On our new site please find pages for each of our program areas, a section for resources and continued updates for news and events. You can sign up for our e-lists, electronic versions of our quarterly newsletter, keep updated on our anniversary celebration and donate online as well. Much thanks to Elizabeth Byrd and Curt Braham who generously guided and supported our online presence for many years.
Our current web site developer is ThinkShout – we are grateful for their direction and expertise.
Enjoy,
Alice (Sr. Alice Gerdeman), Kristen, Sara, Nick and Eunice
Building the Citizen Budget
For the past several months, CCR (Citizens for Civic Renewal) has been convening the Citizen Budget Coalition to develop a way to work with the City of Cincinnati Mayor, Council and Administration to include citizen input in the policy budget for 2011-2012.
(don't worry if y ou don't understand city budgets...they have worksheets and explanations and possible cuts etc. that you can consider. You can also download them at
http://www.citizenscivicrenewal.org Ellen )
The Mayor, Council and Administration have agreed that hearing from citizens would be useful. The Coalition has designed a process where citizens will deliberate in small groups and suggest how the City of Cincinnati should balance a $50 million budget deficit. To have your voice heard, sign-up for one of the three neighborhood meetings and/or the all-city meeting. Space is limited, so please RSVP today. Please pass this invitation along to your fellow citizens to assure diverse views are included. If you have questions, contact Steve Johns, Executive Director, Citizens for Civic Renewal at 458-6736 orccrcinn@juno.com.
East Cincinnati - Monday, April 26th, 6:00 to 8:45 p.m. - Madisonville Rec Center
Central Cincinnati -Wednesday, April 28th, 6:00 to 8:45 p.m. - Avondale Pride Center
West Cincinnati - Wednesday, May 5th, 6:00 to 8:45 p.m. - Midway School
All Cincinnati - Saturday, June 5th, 9:00 a.m. to 12:00 p.m. - Cintas Center
Advertisement: Try the Alexander Technique
FREE Alexander Technique Practice session every Sunday 3:00 – 4 at the Lloyd House. Open to all.
Ellen Bierhorst Ph.D. ~ Alexander Technique ~ http://www.lloydhouse.com ~ 513 221 1289 ~ Cincinnati
I am having a blast here in my first year of teaching the Alexander Technique! Unbelievably, a full calendar since the launch of my practice in late June. This winter I was having so much demand for my lessons that I had to stop advertising and ask some well-progressing students to drop back to twice a month instead of weekly lessons. Now that spring is finally here I am feeling more energetic and again am daring to reach out to more folks.
Fantastic fee deal (limited time only): First lesson free; second through 4th lessons only $10. After that, only $40/lesson if you buy a package of 4 at a time, prepaid. * The "real fee" is $78 per lesson. I am interested in "turning on" as many people as possible to this wonderful learning. Good for pain, for performance improvement in the arts, atheltics, ... And finally, good for personal development. It has definite geriatric benefit as well.
You can read about my own experiences and find links to other sites here:
http://www.lloydhouse.com
Call and make an appointment or to discuss it with me. 513 221 1289.
........
* However, it is my commitment to adjust fees for anyone truly wanting lessons who cannot afford even this modest fee. Try it and see. Ellen
From: Ramona Toussaint <Ramona@langsfordcenter.com>
Date: March 15, 2010 11:16:06 AM EDT
To: cs_news@cintishares.org
Subject: International Peace Gathering Event
ANNOUNCING: Hope Springs Institute International Peace Gathering
June 23-27, 2010
Hope Springs Institute, Peebles, Ohio (50 miles east of Cincinnati)
Planting the Seeds of Peace for the Planet! This extraordinary event features four days of learning, play and celebration. We start with a focus on healing - healing collective trauma, healing peace in Northern Ireland and healing the planet. Midweek we learn about action we can take - armed with art, the role of dissent and pilgrims of peace. As we move toward closure, we look at how we step into activism through a whole systems event and the final talk on feminism, activism and waging peace.
Our keynote speakers are—Member Council of 13 Indigenous Grandmothers Flordemayo, Irish Peace Activist and Musician Kate Fitzpatrick, Atlanta Poet, Playwright and Community Organizer Alice Lovelace, Feminist, Pacifist and Transnational Consultant Alexandra Merrill, President International Trauma Institute Gina Ross, Bangalore, India OD Consultant Bhanumathy Vasudevan and Anti-War Activist Ann Wright. Performance artists—emma's revolution, Minton Sparks, Chauncey Beaty, Mariangela Mihai and MUSE Cincinnati's Women's Choir are also featured.
Peace Gathering website: http://www.hopespringsinstitute.org/peace.html
Peace Gathering blog: http://hopespringspeace.blogspot.com/
Ramona Toussaint
Director of Community Outreach
513.531.7400 x114
Your Child. Our Center.
View parent and student testimonials at:
www.LangsfordLearning.com
Be a Champion of an Individual's Potential.
You can help a child become a successful reader by passing along my contact information.
Upcoming SUMMER Vacancy at the Lloyd House
Third floor two room suite, has own bathroom. Monthly house dues: $460 includes all utilities plus high speed wireless internet. Kitchen shared with two others. Wonderful space! Please call Ellen: (513) 221 1289 Available June 23 to Sept 15.
Must be rock solid financially, over 25, non smoker, homo sapiens only.
Very jolly, juicy multicultural household in Victorian Castle. See www.lloydhouse.com
Also, We also have a vacancy now at the Lloyd House
Third floor single room + bathroom. $360/month house dues, all utilities included, high speed wireless internet included. Share kitchen. Many perks. Ellen: 221 1289 No smoking, nobody under age 25.
ARTICLES AND LETTERS
Dangers of Bottled Water
From: Peaceful Jeff <peacefuljeff@gmail.com>
Date: February 28, 2010 2:38:27 PM EST
To: undisclosed-recipients:;
Subject: 'Tapped: The Movie' explores profiteering on a basic human necessity, and plastic toxicity
Hello,
When I saw the ads for Tapped: The Movie, I figured I already knew everything that was in, but I went anyway. I was SO wrong! It really woke me up to the multiple issues and challenges of bottled water. When you see this film, you will never buy bottled water again.
One part of the bottled water issue is plastic in the ocean, which you can find on cnn.com here:http://www.cnn.com/video/?/video/world/2010/02/16/vbs.ocean.trash.vbstv. Charles Moore Charles Moore's website is on the cutting edge of addressing this poisoning of our oceans with plastic. He is in both 'Tapped: The Movie' and the cnn.com story, which is seen in full uncensored form in three parts here:http://www.vbs.tv/newsroom/toxic-garbage-island-1-of-3--4.
Information on the plastic in oceans call also be found on Garbage Girl's blog:http://lindseyhoshaw.wordpress.com/.
Have a plastic free day!
Jeff
Climate Change Advocates of Cincinnati
http://cincinnatinoimpactman.wordpress.com/
http://climatechangeadvocatesofcincinnna.blogspot.com/
"The potential costs of inaction [on climate change] are immense; far higher than any plausible estimates of the costs of action" - Lord Nicholas Stern, http://bit.ly/1NU6r9
REVIEWS: BOOKS, MUSIC, CONCERTS, RESTAURANTS, WEBSITES ...
Please send me your tips...love to hear what you are reading etc. ellen
......................................
......................................
Tri-State Treasures has not been arriving...cyberspace mix up.
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