The Lloyd House Wednesday Night Salon WEEKLY
(See at end of this email for introductory material)
(See at end of this email for introductory material)
SECTION ONE: TABLE NOTES
Around the Table: Marie, Alan, Joe, Viddle, Mira, Vlasta, Lauren, Mr. G.
Around the Table: Marie, Alan, Joe, Viddle, Mira, Vlasta, Lauren, Mr. G.
At the Table: Marie Dennis, Alan Weiner, Joe McMillan, Vlasta Molak, Lauren Hanisian, Mr. G. Ellen Bierhorst, Mira Rodwan, Viddle, Julia Yarden, Sophia Yarden
Marie: life in convent teaching math and chemistry at h.s. Level until I left.
(Mr. G. asked about her iconoclasm.)
Vlasta: socialism... I was in in Israel in the 70's. Time of the Yom Kippur war.
(discussion of the Yom Kippur War.)
... Today women are allowed to serve in combat units.
... Yesterday I had an argument with my son about Jewish people.
... I converted to Judaism in Brooklyn by a beit din of Conservative Rabbis.
Ellen : the year 5770 to begin this evening, is a very special year, appears more often in the Torah than any other year, omens of good things th is year. (see http://www.inner.org/years/5770/secrets-of-5770.php)
(Mr. G. ate some buckeye; we looked up the toxicology.)
Julia: Hauschka, biodynamic formulator, has a tonic for sore muscles made from buckeyes.
Joe: my friend Sam is a prince from Ghana, Africa, and he will come next year and tell us about his country. Is a student at NKU. Is about 30 years old. When he describes his country it sounds like paradise.
Viddle I spent time in Palm Springs. The fruit there is 3 x larger than anywhere else. ... There are three pools, one is cold, one luke-warm, one is hot. Peaches the size soft ball. Delicious.
Vlasta: I got in the mail free tickets for a dinner for a seminar to tell you how to market your business on the internet.
... The Islamic Center near Ground Zero. I saw a program with the guy who wants to run it. They want to call it Cordoba after the Moorish capitol in Spain that fell in 1492 to Ferdinand and Isabella.
... Discussion of the Koran. It has elements of the Bible. There are many places with anti Semitic statements.
Mira: I have friends who are liberal Muslims. Great people.
Joe: What about the gospel of Judas? They found it about 5 yrs ago; dates from second century AD.
Ellen: One of the Gnostic gospels, for instance, see http://en.wikipedia.org/wiki/Gospel_of_Judas for Explanation.
~ end of table notes ~
Hugs to all,
Ellen
Marie: life in convent teaching math and chemistry at h.s. Level until I left.
(Mr. G. asked about her iconoclasm.)
Vlasta: socialism... I was in in Israel in the 70's. Time of the Yom Kippur war.
(discussion of the Yom Kippur War.)
... Today women are allowed to serve in combat units.
... Yesterday I had an argument with my son about Jewish people.
... I converted to Judaism in Brooklyn by a beit din of Conservative Rabbis.
Ellen : the year 5770 to begin this evening, is a very special year, appears more often in the Torah than any other year, omens of good things th is year. (see http://www.inner.org/years/5770/secrets-of-5770.php)
(Mr. G. ate some buckeye; we looked up the toxicology.)
Julia: Hauschka, biodynamic formulator, has a tonic for sore muscles made from buckeyes.
Joe: my friend Sam is a prince from Ghana, Africa, and he will come next year and tell us about his country. Is a student at NKU. Is about 30 years old. When he describes his country it sounds like paradise.
Viddle I spent time in Palm Springs. The fruit there is 3 x larger than anywhere else. ... There are three pools, one is cold, one luke-warm, one is hot. Peaches the size soft ball. Delicious.
Vlasta: I got in the mail free tickets for a dinner for a seminar to tell you how to market your business on the internet.
... The Islamic Center near Ground Zero. I saw a program with the guy who wants to run it. They want to call it Cordoba after the Moorish capitol in Spain that fell in 1492 to Ferdinand and Isabella.
... Discussion of the Koran. It has elements of the Bible. There are many places with anti Semitic statements.
Mira: I have friends who are liberal Muslims. Great people.
Joe: What about the gospel of Judas? They found it about 5 yrs ago; dates from second century AD.
Ellen: One of the Gnostic gospels, for instance, see http://en.wikipedia.org/wiki/Gospel_of_Judas for Explanation.
~ end of table notes ~
Hugs to all,
Ellen
SECTION TWO: ACTIVITIES, OPPORTUNITIES
(From Shirley Reischman. This is the farm where I get my grass fed beef, poultry, eggs, and buy my herdshare to obtain raw dairy products. Ellen)
Hi Everyone,
Just a reminder that Dan Kremer's Food Freedom Day is coming up this Saturday, 9/11! The farm is about an hour north west of Dayton. See below and attached for all the details. I've gone to past fall festivals at the farm and they are wonderful events for the whole family. This year there will be movies with the theme of recovering and then keeping our freedom to eat real food. There will be square dancing for everyone, hayrides, a petting zoo and pony rides for the children, along with a host of other fun and educational activities, not to mention the great food. If you are interested in car pooling, please click on this link:https://spreadsheets.google.com/viewform?formkey=dE80UkFyTUoxb2NGZzkyY1hCNzNWVEE6MQ
Food Freedom Day
Saturday, September 11, 2010
at
E.A.T. Food for Life Farm
Dan & Nancy Kremer
14360 Mangen Road
Yorkshire, OH 45388
419.336.(LIFE)5433
Time: 3:00 pm – 8:00 pm
Admission: $5/person or $10/family
Join us for a Potluck Supper and share your favorite dish with us!
- Serving at 4:00 - 5:00 pm
- Tableware & Beverage provided
- Home-made Ice Cream available
And there's FUN for the entire family!
· Hayrides
· Farm/Dairy Tours
· Pony Rides
· Petting Zoo
· Kiss-the-Cow
· Film Fest
· Kids Jump House
Hear the message:
- "No Liberty without Life!"
- Farm to Consumer: Consumer Responsibility
- "A Story of Local Collaboration"
Come and enjoy the day with us! You'll find directions to the Farm on the "Location" page of our website & a schedule of events on the events page: www.eatfoodforlife.com
Canvass for Driehaus, Fisher, and other Dem. Candidates EVERY Saturday . Show up at the office at 11 am. This is the MOST effective way to help the campaign. So important to support the President's team. So important to elect Democrats to the leadership positions in Columbus because they will do the redistricting for the next decade! ellen
Dems. Campaign Office Open Now at Knowlton's Corner
4015 Hamilton Avenue, Northside (Knowlton's Corner) formerly Shoetopia location. Right at the corner of Blue Rock. (Across the st. from old Crazy Ladies' Bookstore)
After the Grand Opening last week we hope to have regular hours from 1 PM to 9 PM, Monday through Saturday. Right now, we don't have the phones set up so we're using Scott's number 614-477-6835 as the "office number." Our biggest need right now is to get volunteers to staff the office, so we have to call lots of people to get them to come by and sign up.
Thanks for your interest,
Mary-Pat Hester
Want to do a terrific service? Stop in the HQ at Knowlton's Corner between 1 and 8 pm, help them make calls. Fun and important. Ellen
ALSO
We will be having phone banking here at the Lloyd House (3901 Clifton Ave. 45220) after the Salon for 45 minutes starting next week. Come to the Salon pot luck at 5:45, or just come at 7:30 for phone banking. Bring your cell phone. There will be call lists and scripts. Ellen
New Phone Banking online tool for Democratic Campaign ...
Last night I left the salon early to get training in the virtual phone bank software at the Northiside campaign office (corner Blue Rock and Hamilton).
Kscott Gabbard Seeborg showed me the ropes. This is way cool. It means that anyone can do phone banking from anywhere if they have a phone and a computer!
Please join us every Wed night from next Wednesday Sept 16 until the election. Bring your cell phone and your laptop, if you have them, or just come.
This is a very important election. Don't let the noisy Tea Party people drown us out and cause us low morale. We are the majority. Calling is hugely powerful... Person to person is better than TV ads.
... But it is also great to give money as well. ellen
Howdy Folks,
We only have a short 2 weeks to go before our September 20th registration deadline is upon us for our 4th Permaculture Design Certification down here in Cincy. This course will be another one of our 7 weekend Certification courses kicking off 10/1 and continuing through 11/21. It is being offered at almost half the cost ($550) of most courses to help spread the important knowledge this course brings for healing the planet and humanity.
This course will show you how to design a sustainable planet for Millenia to come starting at you back door, or any clients back door. We will show you how to apply these Regenerative Design Principles to Agriculture, Architecture, Community Planning, Energy, Engineering and most importantly to your own self efficient, low work Homestead be it Urban or Rural. These are the Principles of Regenerative systems that enhance nature rather than deplete it.
This course will be taught by our team of Globally and locally trained teachers who have studied and trained with the tops in the field.
If you would like to learn more or register please visit our website atOMValleyPermaculture.wordpress.com and click on the "classes" link or visit our Facebook page. For Questions please feel free to email or call me (number below)
Thanks for your time and I hope you can join our growing community of evolutionaries
sincerely
Braden Trauth
OM Valley Permaculture
"Bringing Permaculture to the Ohio and Miami Valleys"
OMValleypermaculture.wordpress.com
513-569-2579
Yoga at the Lloyd House
Free open practice session, all levels, led by Nina Tolley will resume Friday Sept 24 at 9:30 – 11:00. Weekly. Questions? Call Nina: 281-2515
There is now a "Play me I'm yours" piano at the CCAC (Clifton Cultural Arts Center) (old Clifton School on Clifton Ave at Woolper, by the fountain) by the entrance on McAlpin Ave. Sponsored by the Cincinnati Public Radio, pianos all over town. Go up and play!
Cool Stuff at Park + Vine
(Eco Friendly Grocery etc. ~ now located on Main St. near Kaldi's in Over The Rhine)
Following is a list of upcoming events at Park + Vine. An American
Sign Language interpreter is available upon request for store events.
If you have questions, let us know
Thank you for your support
UPCOMING EVENTS
Park + Vine at Northside Farmers' Market: through Oct. 13
Look for supplies–and vegan baked goods from Grateful Grahams and
Sweet Peace Bakery–from Park + Vine alongside locally-grown produce,
handcrafted products, music and art, "green" experts, bread, plants,
soap and ready-to-eat food at the Northside Farmers' Market 4 to 7:30
p.m. every Wednesday through Oct. 13 at Hoffner Park, 4104 Hamilton
Avenue, Northside.
Celebrate Celeriac Five Ways: Sept. 25
Join Melt owner Lisa Kagen and chef Melissa Fairmount for a cooking
class on preparing Celeriac (celery root) 11 a.m. to 1 p.m. Saturday,
Sept. 25 at Park + Vine. Those attending will observe prep techniques,
find out where to purchase products, and learn how to transform this
versatile vegetable five delicious vegan ways. Recipes and ample
servings included. Registration is $25 and limited to 25 people. RSVP
info@parkandvine.com or 513-721-7275 before Sept. 23.
Park + Vine at the World Peace & Yoga Jubilee: Oct. 21-24
Join Park + Vine and other eco-minded folks at the World Peace & Yoga
Jubilee Oct. 21-24 at the Grailville Retreat Center in Loveland, just
outside Cincinnati. This weekend-long conference features yoga
teachers, musicians, authors, artists and chefs unfolding the path to
world peace.
--
Dan Korman
Park + Vine
1109 Vine Street
Cincinnati, OH 45202
513-721-7275
www.parkandvine.com
10-7 Monday-Saturday + 11-5 Sunday
Advertisement: Try the Alexander Technique
FREE Alexander Technique Practice session every Sunday 3:30 – 4:30 at the Lloyd House. Open to all.
Ellen Bierhorst Ph.D. ~ Alexander Technique ~ http://www.lloydhouse.com ~ 513 221 1289 ~Cincinnati
I am having a blast here in my first year of teaching the Alexander Technique! Unbelievably, a full calendar since the launch of my practice in late June 2009. This winter I was having so much demand for my lessons that I had to stop advertising and ask some well-progressing students to drop back to twice a month instead of weekly lessons.
Fantastic fee deal (limited time only): First lesson free; second through 4th lessons only $10. After that, only $50/lesson if you buy a package of 4 at a time, prepaid. * The "real fee" is $78 per lesson. I am interested in "turning on" as many people as possible to this wonderful learning. Good for pain, for performance improvement in the arts, atheltics, ... And finally, good for personal development. It has definite geriatric benefit as well.
You can read about my own experiences and find links to other sites here:
http://www.lloydhouse.com
Call and make an appointment or to discuss it with me. 513 221 1289.
........
* However, it is my commitment to adjust fees for anyone truly wanting lessons who cannot afford even this modest fee. Try it and see. Ellen
FIRST FRIDAY POETRY READING
AQUARIUS & OM CAFE
329 Ludlow Avenue (across from Esquire Theatre) Cincinnati
POETRY READING ON FRIDAY OCTOBER 1, 7:30 PM
MARY ANNE REESE
GWYNETH STEWART
If a nightingale sings with her breast against a thorn, why not we?
Susan Gilbert Dickinson to Emily Dickinson in 1861
Clifton Cultural Arts Center Presents African Drum & Dance class for all
ages, the classes will be taught by Baoku Moses.
(Baoku is a friend of mine, a marvelous, playful, energetic African man, very community spirited and a total blast. Ellen)
Drumming class details:
Ages: All ages
Dates: Thursdays, 4:00-5:00pm
Session Begins: 9/16
Cost: $10 per class, $2 discount if you sign up for both drumming and
dancing, or register more than one person
Instructor: Baoku Moses
Registration: Email info@cliftonculturalarts.org with "Drumming" in the
subject line. People are encouraged to pre-register.
===========================
AFRICAN DRUMMING
Drumming is very important part of Africans day to day life because
drumming and singing brings joy and happiness to the soul. The African
drumming class is for everyone who is looking to learn more about African
music, learn the techniques of playing African drums, and have fun, while
experiencing the rich tradition of African drumming. The class is open to
all ages. I provide drums, but students are encouraged to bring a drum if
they have one.
""""""""""""""
Registration: Email info@cliftonculturalarts.org with "African Dance" in
the subject line. People are encouraged to pre-register.
}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}
AFRICAN DANCE:
African Dance classes will build on the drumming and engage participants
in learning, fun movement of cultural African dances.
;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;
Lloyd House: Will be vacant and available again come 1/1/11
Third floor two room suite, has own bathroom. Monthly house dues: $460 includes all utilities plus high speed wireless internet. Kitchen shared with two others. Wonderful space! Please call Ellen: (513) 221 1289 Available June 23 to Sept 15.
Must be rock solid financially, over 25, non smoker, homo sapiens only.
Very jolly, juicy multicultural household in Victorian Castle. See www.lloydhouse.com
Get Free Emergency Food!
FYI
Yours,
Shirley Reischman, (our fabulous homeopath)
Subject: Emergency Food / Free Food
I've been looking for a way to stockpile some food to use in case of emergency when we
don't have refrigeration or we can't get to a grocery store. (Remember the hurricane winds and
the food we lost.)
I found Sundance Global who packages very good food with a 15+ year shelf life. Right now, you
can get 8 meals free (with just S & H) to introduce you to their food.
I plan to stock up on these for any future emergency - a VERY good idea!
So, I just ordered some free food. Eight meals to be exact. Free.
Yes, there is $5.95 shipping. But it's hard to get one meal these
days at that price. Plus, see my P.S. below.
It's Non GMO*, has no MSG, and none of the foods has trans fats.
And it keeps for up to 15 years. GREAT to have as an emergency stash of food.
For more info, go to http://www.sharil.mysundanceglobal.com
It's a good idea to have a small - or not so small - stash of
food for a rainy day.
Or a rain week.
Whether it be in case of a hurricane or some other calamity...
· floods
· earthquakes
· wildfires
· war
· job loss
· electro-magnetic pulse (EMP) either from the sun or from a
terrorist nation**
It's possible that food could be more valuable than gold.
If you think it's a good idea to set aside a little food - or a
lot - this looks very good.
Go check it out... http://www.sharil.mysundanceglobal.com
The best to you.
Sharon
PS. For every two people you sign up between now and 10/20/2010,
you will earn an extra 8 meals!
To find out more, go to http://www.sharil.mysundanceglobal.com
*no genetically modified organisms
**an EMP would melt electrical systems nationwide, including
cars, gas pumps, ATM machines, refrigerators, etc. The US could
be returned to the 1700's at the speed of light. If you don't have your
own food, you and your family could starve to death.
Frequently Asked Questions
Q: Are there any specifications you require from the suppliers that supply ingredients for Sundance Global Foods?
A: At Sundance Global we have very strict requirements in order to provide the highest quality product.
• Foods dehydrated from #1 grade fresh raw foods
• No genetically altered food
• No added MSG
• No imports from countries using illegal fertilizers and insecticides.
• No hydrogenated oil in our foods
• Shelf life of 15+ years (Best stored in a cool, dry place)
• Foods packed fresh and date stamped
Q: How long is the shelf life of Sundance Global Foods?
A: We quote shelf life in consideration of the ideal retention of nutrition, not for a safe usage limit. Properly dried and stored food generally does not "spoil" so it has an almost unlimited shelf life as far as spoilage goes. That is why we continue to set the Gold standard of the industry by recommending that for the highest nutritional value possible, its best if eaten within 15 years. At Sundance Global our greatest concern is for the nutrition, indicated by flavor, which you receive from your food whether you use it for recreation, everyday meals or in the near or distant future for emergencies/security.Q: What is the best temperature to store Sundance Global amazing meals?
A: As with all food, the optimum storage conditions are cool and dry (70 degrees or lower). Prolonged heat will decrease the nutritional value; therefore, we advise against storing the food in a garage or attic where the summertime temperatures are over 100 degrees. Cold or freezing temperatures are of no concern.
Q: Many of my friends are Vegetarian and I noticed that some of the foods have the word "Beef, Chicken, or Ham" in the title. DO you have Vegetarian substitutes for these meals?
A: All supplies are vegetarian. Any reference to "Beef", "Chicken", or "Ham" in the title is textured vegetable protein (TVP) which is a high protein meat substitute (with no MSG added). We use the "Chicken, Beef, and Ham" label to represent the flavor. You can be assured no animals were harmed in the making of your incredible meals.
Q: What are some of the big reasons why it is important to build up your personal food reserves?
A: The only sure thing about the future is that there is no sure thing. Building your food reserves for your family is one of the most prudent actions you can take. No one knows what can or will affect the functioning of society or food distribution. With reserved food, you eliminate the worry.
The attention of the nation is focusing more intensely, each week, on families storing quantities of emergency food and water in their homes. Why?
Potential disruptions in the food supply can be caused by a number of factors:
• Job Loss/Unemployment
• Economic Downturn
• Quarantines/Pandemics
• Erratic Weather – Droughts
• Earthquakes, Hurricanes and Floods
• Contamination of Food Supplies
• To Avoid Dependency on Grocery Stores
• Transportation Disruptions
Q: I have heard people making mention of the Sundance Global Founder Pool. What exactly is the Founder Pool?
A: During this very exciting Pre-registration phase of Sundance Global the company has agreed to set aside 1% of company volume into a special pool referred to as the "Founders Pool." Those that join us during the FREE Pre-registration time are eligible to earn shares in this exclusive pool for life. More details will follow on the details of the Founders Pool and how to secure your Lifetime shares very soon. Simply put the more you do the more you can secure for life!
Q: I saw on the front of the website the offer for $20 of FREE food for registering for FREE. Is there any other way to earn FREE food during the Pre-registration time?
A: That is true. Everyone that registers for FREE right now instantly receives a $20 product package. All they have to do is pay the nominal shipping and handling charge $5.95 and your FREE food is shipped out Priority. You also earn an additional $20 of FREE food for every 2 people you register for FREE that redeem their $20 of FREE food. For example let's say you enroll 12 people for FREE and 10 of them redeem their $20 of FREE food then you would earn an additional $200 in FREE food. More details on this incredible offer will be posted shortly. This offer and FREE food will end on 10-20-2010 so do not wait and cash in on as much Sundance GOLD as you can right now for FREE!
Q: How FRESH is the food?
A: We keep NO inventory on hand. All supplies from Sundance Global are packed FRESH and Date Stamped within weeks of shipping to assure freshness. Another Gold Standard!
Q: Does the food contain transfats?
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ARTICLES AND LETTERS
- Evan Bukey: remarks on recent cruise to Baltic Sea
- News links on Washington, from Atia Huff:
- 1. http://www.whitehouse.gov/briefing-room/presidential-actions
- 2. http://mediamatters.org/ (this one is a watch on the Right Wing press)
- 3. http://www.talkingpointsmemo.com/ (This one looks like general political news with Progressive bent.)
Weekly contributor Evan Bukey: report on Baltic cruise
Chusti-
I was fascinated by your discussion notes and thought you might be interested in this intial report of our recent Baltic cruis sent to Peter Steiner.
love and kisses,
Evan
Dear Peter,
We arrived back to Fayetteville, Africa yesterday evening from the Baltic. (My God. It's hot in the US of A!)Here are some initial impressions. Since this was our first time in Europe with Americans and English-speaking guides, these impressions are perforce superfical. But here goes:
1) It is not true that Europe is engulfed by "new anti-Semitism," nor fallen prey to "socialism." The pariahs are Muslims (especially in Denmark) and Romanian gypsies (nearly everywhere).
2) Under Merkl's wise policy of shaving spending and RAISING taxes, Germany is well underway to economic recovery. Unemployment has now fallen to 7.5 %. Furthermore, Germans seem less grumpy than in the past.
3) The Baltic is huge. One can better understand why Hitler kept an army in Kurland to maintain the Ostsee until February 1945 so as to develop and test his new fleet of advanced U boats.
4) We were both overwhelmed by St. Petersburg. That it was once known as beautiful did not come as a surprise, but over the past decade the city has begun to bloom. The streets are clean, the buildings being spruced up. There are great many new cars mostly Mercedes and Fords. Unlike Americans, people appear optimistic and support the present government. This is hardly a coincidence. Both Putin and Medvedev come from St. Petersburg. They have poured an enormous amount of money into the metropolis, obviously seeking to restore its former glory as the cultural capital or Russia and a window to the West. An old theme in Russian history. I could go on and on about the glories of the many palaces and cathedrals that Jim Powers and other friends have visited, but I confess to being touched by a huge, oddly tasteful monument to those who perished between 1941-45. 5)Reval/Tallin is stunning. Little sense that it ever was behind the Iron Curtain. Considerable bitterness about post-1945 Russian deportations among people born prior to 1989.
6) Riga. A bit disappointing. Enormous tension between Latvian and Russian populace. Unlike Estonia, we were told the revolution of 1989 was directed mostly against the Soviet system. But with a population of over 40 % of ethnic Russians, it's hard to build a Latvian nation.
7) Danzing. Old city beautifully restored as a Hansa metropolis. Outlying regions still a bit down and out, in places resembling ugly strips in the USA. Countryside, in contrast, outwardly prosperous. a
great many new farm house. BTW, we saw relatively few German automobiles. Mostly French and Hyundis.
8) Visby Island. Gives one an insight into Bergman films.
9) Warnemuende - small, proseprous German resort (formerly in the GDR). Here was the only place we spoke German. People seemed more relaxed than in the past. I was stunned to see the latest issue of SPIEGEL Feature article entitled "Winston Chuchill, the Man who saved Europe."
Evan
Bentley Davis' updates on the political scene... Bentley rocks! Best politics expert I've met. Ellen
REVIEWS: BOOKS, MUSIC, CONCERTS, RESTAURANTS, WEBSITES ...
Please send me your tips...love to hear what you are reading etc. ellen
......................................
Hey guys!
"Burzynski: the Movie" is here! http://www.burzynskimovie.com/
It was featured on Jonathan Landsman's "Natural News Talk Hour" show a few weeks ago. DVD's are selling for $20, OR we've got 9 people interested already--a 10-pack is $150 + s/h. Any of you interested in buying the 10th copy? $15 + whatever s/h costs (from them to me, & me to you).
Stanislaw Burzynski's "antineoplaston" therapy is a PROVEN treatment, now being used in his Texas clinic WITH FDA APPROVAL (after they tried to stifle him for 30 yrs!!), for cancer--including cases too advanced for conventional chemo & radiation.
Live, Love, Laugh--and be well!
- Debbi
p.s. - Natural News Talk Hour is also where I heard about Poly-MVA, Dr. Merrill Garnett's cutting edge "electrogenetic" therapy--also inducing remissions in advanced cancers. You can sign up to get announcements about their FREE teleseminars (Thurs. evenings, 9-10pm ET) They're now making the programs available as mp3 downloads for ~$5-7 (occasionally discounted), if you want to listen to past programs. (They just finished a 5-part series on "American Heroes in Cancer Care".)
- Debbi Silverman, M.D., C.W.C.
Certified Health & Wellness Coach, Wellcoaches
www.wellcoaches.com/Debbi.Silverman - Personal StrengthS Training
How Coaching Works (wonderful, brief animation!):
www.wellcoaches.com/CoachMegVideo.htm
Public Speaker/MeduTainer
Cincinnati, OH 45231
email: dootbox1@gmail.com
......................................
Hey guys!
"Burzynski: the Movie" is here! http://www.burzynskimovie.com/
It was featured on Jonathan Landsman's "Natural News Talk Hour" show a few weeks ago. DVD's are selling for $20, OR we've got 9 people interested already--a 10-pack is $150 + s/h. Any of you interested in buying the 10th copy? $15 + whatever s/h costs (from them to me, & me to you).
Stanislaw Burzynski's "antineoplaston" therapy is a PROVEN treatment, now being used in his Texas clinic WITH FDA APPROVAL (after they tried to stifle him for 30 yrs!!), for cancer--including cases too advanced for conventional chemo & radiation.
Live, Love, Laugh--and be well!
- Debbi
p.s. - Natural News Talk Hour is also where I heard about Poly-MVA, Dr. Merrill Garnett's cutting edge "electrogenetic" therapy--also inducing remissions in advanced cancers. You can sign up to get announcements about their FREE teleseminars (Thurs. evenings, 9-10pm ET) They're now making the programs available as mp3 downloads for ~$5-7 (occasionally discounted), if you want to listen to past programs. (They just finished a 5-part series on "American Heroes in Cancer Care".)
- Debbi Silverman, M.D., C.W.C.
Certified Health & Wellness Coach, Wellcoaches
www.wellcoaches.com/Debbi.Silverman - Personal StrengthS Training
How Coaching Works (wonderful, brief animation!):
www.wellcoaches.com/CoachMegVideo.htm
Public Speaker/MeduTainer
Cincinnati, OH 45231
email: dootbox1@gmail.com
Tri-State Treasures
Tri-State Treasures is a chronological compilation of unique local people, places, and events that may enrich your lives. These treasures have been submitted by you and others who value supporting quality community offerings. Please consider supporting these treasures, and distributing the information for others to enjoy. And please continue forwarding your Tri-State Treasures ideas to jkesner @ nuvox.net.
Information about Tri-State Treasures and how to submit them is at the bottom of this email. Please help me by providing all basic information, and formatting your submissions as described below. Thank you.
Sincerely, Jim
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Art Houses Proud to be Pink for National Breast Cancer Awareness Month: The Esquire & Mariemont Theatres will sell pink popcorn cups throughout October, donating 50 cents from each cup to 4 local charities (see websites for names). Both Theatres will also host free presentations on October Saturdays, given by a variety of local orgs on a range of topics related to Breast Cancer & Breast Health. Getting a head-start on the Awareness Month, the Mariemont Theatre will host a wine tasting event on Friday 24 September to benefit the Cris Collinsworth Proscan Fund. The Mariemont Theatre will also host the St. Elizabeth Mobile Mammography unit Saturday 30 October from 8-11 AM; call 513.956.3729 to schedule appt. Events are at the Esquire Theatre, 320 Ludlow Avenue, Cincinnati, OH 45220 & the Mariemont Theatre, 6906 Wooster Pike, Mariemont, Cincinnati, OH 45227. More info & schedules @ esquiretheatre.com/bc.htm & mariemonttheatre.com/bc.htm.
Public Library's 2nd Digitization Contest [thru Friday 1 October]: The Public Library is on a treasure hunt. Enter your items of regional, national & international importance into the Library's Digitization Contest. Winning treasures will be digitized & added to the Virtual Library for the world to see for free. Contestants need not submit original materials. Presented by the Public Library of Cincinnati & Hamilton County, 800 Vine Street, Cincinnati, OH 45202. More info @ 513.369.3193, Jason.Buydos atCincinnatiLibrary.org & virtuallibrary.cincinnatilibrary.org/DigitizationContest.
Fall Landscape Painting Class [Saturdays 2 October - 20 November @ 10am-1pm]: Come enjoy the cooler weather & fall colors. With Cincinnati's most charming painting teacher, meet at various scenic parks around Cincinnati to learn to sketch & paint with oils. Drawing on the ideas of impressionism, you will practice the techniques needed to complete painted sketches, including basic composition, value, pattern, color spotting & covering the canvas. Then build on those skills to complete a larger, fully realized landscape painting capturing the impression of light & color of the Cincinnati landscape. Details & directions given in class. No experience necessary. 8 wks; $179. Student provides supplies; a list is sent with enrollment confirmation or at uc.edu/ce/documents/commu/10UCommu.pdf. More info @ richard_luschek at yahoo.com &uc.edu/ce/. First class meets at artist's studio in Eden Park; then at various parks. Class meets at parks with overhead cover if it rains.
Knuffle Funny [thru Sunday 14 November]: Marvel at "Knuffle Funny: The Art & Whimsy of Mo Willems." Exhibit includes black-&-white & color drawings of Mo's best-known picture books, including his 3 Caldecott Honor winning stories: Don't Let the Pigeon Drive the Bus!, Knuffle Bunny: A Cautionary Tale, and Knuffle Bunny Too: A Case of Mistaken Identity. Presented by & at the Public Library of Cincinnati & Hamilton County, Main Library, 800 Vine Street, Cincinnati, OH 45202. More info @CincinnatiLibrary.org.
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Bill Cunliffe Trio [Thursday 9 September at 7:30 PM]: The Bill Cunliffe Trio will appear with drummer Tim Horner & bassist Martin Wind. Tickets are $20 in advance, $25 at the door. At The Redmoor, 3187 Linwood Avenue, Mt Lookout Square, Cincinnati, OH 45208. More info @ 513.871.6789, waltb31 at gmail.com & theredmoor.com.
Accent Chamber Music Program - fall seminar auditions [Friday-Saturday 10-11 September @ 4-5pm (Fri) & 9-11:30am & 4:30-7pm (Sat)]: The Accent Chamber Music Program provides the opportunity to play chamber music in ensembles of adults, teenagers, or children at CCM Prep from 17 September to 7 November 2010. Participant are placed in 1 of 3 age groups: 10-14, 14-18 & 18+. Coaching & rehearsals are by CCM & CSO musicians mostly on Saturdays, sometimes to be determined by ensemble. Friday afternoons & Sunday are also available. Performances are scheduled at CCM's Watson Hall, Music Hall lobby & University Hospital. Tell them if you are interested in performing in Italy; the ACMP's 5th European Tour is tentatively scheduled for 20 June - 1 July 2011. More info, registration & audition times @ 513.375.8765 &dorotea.hoffman at uc.edu.
Mini Voice Recital at ChamberPalooza [Saturday 11 September @ 11:45 AM - 3:30 PM]: Our friend, mezzo-soprano Laura Hoevenaar & pianist Don Hurd will perform a selection of beautiful art songs & arias @ 1:40-2:00 PM as part of the annual ChamberPalooza event held. Event & museum entry are free; there is a charge for parking in the museum lot; you can park free outside the lot & walk to the museum. In the Great Hall, Cincinnati Art Museum, 953 Eden Park Drive, Cincinnati, OH 45202. More info & full schedule @ 513.265.8429 & chambermusicnetwork.org/cmn_chamberpalooza.htm.
Accent Chamber Music Program - Fall 2010 Opening Performance at ChamberPalooza [Saturday 11 September @ 2:55-3:15pm]: ACMB presents 2 Accent ensembles as part of ChamberPalooza: 1 of teenagers & 1 of adults. The Accent Haydn Trio (Luke Lentini on violin, Leonard Behrens on cello, Kevin Re on piano) will perform Haydn's "Trio in G major-Rondò all'Ongarese, Presto" & Schubert's "Trio in B flat major op. 99-Scherzo, Allegro." The Accent10 Duo (Tyler Niemeyer on percussion, Jennifer Jolley on laptop) will perform Jolley's "Sounds from the Gray Goo I" improvisation for laptop & percussion. In the Great Hall, Cincinnati Art Museum, 953 Eden Park Drive, Cincinnati, OH 45202. More info & full schedule @ 513.265.8429 & chambermusicnetwork.org/cmn_chamberpalooza.htm.
Using Religion To Cope With Illness [Saturday 11 September @ 10am]: Dr Rev Judy Ragsdale will address research done by physicians, psychologists & pastoral care providers on how people use religion & spirituality to help face illness. Using faith to help people cope is not confined to 1 faith tradition, though most of the research considered here will come from patients & families in the Judeo-Christian traditions. The speaker is a supervisor certified by the Association for Clinical Pastoral Education; she has served as a chaplain at Cincinnati Children's Hospital since 1995. She is a minister with the United Church of Christ & holds a PhD in Leadership & Change from Antioch University. Free. Association for Rational Thought. At Molly Malone's Restaurant, 6111 Montgomery Road, Pleasant Ridge, Cincinnati, OH 45213. More info @ rrdavis at fuse.net & cincinnatiskeptics.org.
Last Free Shakespeare in the Park for this Summer [Saturday 11 September @ 2pm]: Cincinnati Shakespeare Company will perform "A Midsummer Night's Dream." Mostly lawn seating - bring a blanket or chairs. Come early & bring a picnic. At Bellevue Beach Park, 665 Eden Avenue, Bellevue, KY 41073 (across the river from Eden Park). More info @ cincyshakes.com/shakespeare-in-the-park.html.
Canning Basics [Saturday 11 September @ 11 AM]: Figure out what to do with the food you've grown, while getting the basics on canning, from Gretchen Vaughn of Greensleeves Farm. Safety issues & more are covered with a water-bath canning demonstration & a discussion on pressure canning. Seating is limited. RSVP togreensleevesfarm at gmail.com. At Park + Vine, 1109 Vine Street, Cincinnati, OH 45202. More info @ 513.721.7275, dan at parkandvine.com & parkandvine.com.
Greater Cincinnati Performing Arts Society Concert Series Kick-Off [Saturday 11 September @ 8pm]: The Greater Cincinnati Performing Arts Society Concert Series consists of 7 concerts from September 2010 thru May 2011. Concerts will take place at either the St. Xavier Performance Center (600 West North Bend Road, Cincinnati, OH 45224) or the McAuley Performing Arts Center (6000 Oakwood Avenue, Cincinnati, OH 45224). The series kicks off strong with Pure Prairie League founder & Little Feat front man, Craig Fuller, at the St. Xavier Performance Center. More info & tix at 513.484.0157 & gcparts.org.
ScopeOut Astronomy Fair [Saturday 11 September @ Noon - 10:30 PM]: The Cincinnati Observatory celebrates the telescope with an all-day (& all night) open house. ScopeOut is an opportunity for people of all ages to look at the latest & greatest astronomical equipment offered by local & national vendors. Activities include, classes, educational materials for teachers, kid's space crafts, safe viewing of the Sun, tours of their historic buildings & more astronomical door prizes than you can imagine. $6/adults, $4/kids for 12-5pm events & 9-11pm events. The keynote lecturer is Dr. Mike Brown, Discoverer of Eris & demoter of Pluto. Keynote speaker & dinner reservations, add $20; tickets for the lecture only are $10. At the Cincinnati Observatory, 3489 Observatory Place, Cincinnati, OH 45208. More info @ 513.321.5186, craig atcincinnatiobservatory.org & cincinnatiobservatory.org.
The Mistics [Saturday 11 September @ 8 PM]: One of Cincinnati's favorite vocal groups presents classic harmony favorites from The Temptations, The Four Seasons, The Mills Brothers & many more. A concert complete with the irresistible beat, fabulous melodies & timeless appeal of the "vocal group" sound. Tickets are $15. At the Covedale Center for the Performing Arts, 4990 Glenway Avenue, West Price Hill, Cincinnati, OH 45238. More info & tix @ 513.241.6550 &cincinnatilandmarkproductions.com.
Volunteer Activities [Saturday 11 September @ 9am]: Help the Irish Heritage Center establish a great space to foster & preserve Irish heritage & culture. The Center is a unique school bldg built by Civil War Veterans. The Center's vols are making it a community home. The Kettle will always be on, delicious hot Irish soda bread early Saturday AM; lunch for all who call ahead of time. At the Irish Heritage Center, in the former McKinley School, 3905 Eastern Avenue, Columbia Tusculum, Cincinnati, OH 45226. More info for vols @ 513.533.0100 & irishcenterofcincinnati.com. Week day volunteers also needed.
Jim Hart on Piano in Concert [Sunday 12 September @ 2-3 PM]: As part of the ongoing citywide art & music installation "Play Me, I'm Yours" (by artist Luke Jerram), pianist Jim Hart will perform some of his favorite classical, ragtime & classic jazz pieces. Music, hands-on art creation, free refreshments & free admission from Noon - 4 PM. At the Kennedy Heights Arts Center, 6546 Montgomery Road, Cincinnati, OH 45213. More info @ 513.631.4278.
Photographs by Pat Timm [Sunday 12 September @ Noon-5pm]: Pat Timm will be exhibiting her photographs at the Art Show in George Rogers Clark Park on Riverside Drive in Covington KY. More info @ 859.360.7552. See one of her photographs at citybeat.com/cincinnati/article-21296-art-patricia-timm-at.html.
Community Arts Centers Day [Sunday 12 September @ Noon-4pm]: arts innovation movement: aim cincinnati (formerly ballet tech cincinnati) will host a variety of events for the 1st Community Arts Centers Day. Free. Performing Arts Camp Performance @ 12-12:30; Cultures of Dance Performance featuring aim cincinnati, Kompany Krucial Hip Hop Kru, Cincinnati Ballet, Bing Yang Chinese Dance & Nalanda Indian Dance @ 12:30-1:30pm; aim cincinnati Tap Class & Kompany Krucial Hip Hop Kru performances @ 1:30-3:00pm; Twinight Excerpts Sneak preview of 10th Aronoff Center Season Opener @ 3-4pm. At Kennedy Heights Headquarters/Community Arts Center & Theater, 6543 Montgomery Road, Cincinnati, OH 45213. More info @ 513.841.2822, info at aimcincinnati.org & aimcincinnati.org.
Grandparents Pick a Bouquet [Sunday 12 September @ 1-5 PM]: Bring your grandparents & celebrate Grandparents Day with a stroll thru Granny's Garden School gardens. Stop & pick a free bouquet of flowers. A bouquet consists of 10 stems of your choice, except sunflowers. Join the Tasting Party from 1-3pm. Student chefs from the Art Institute of Ohio-Cincinnati will prepare tasty sampling of the morning's harvest. Free. At the Loveland Primary School, 550 Loveland-Madeira Road, Loveland, OH 45140. More info & RSVP @ 513.324.2873, schoolgarden @ fuse.net & grannysgardenschool.com.
Practice of Poetry Fall Writing Workshop for Women [Bi-weekly workshops on Tuesdays, September 14 – November 9 @ 7-9 PM; optional craft workshops on alternate Tuesdays, @ 7-8:30 PM]: The Practice of Poetry is based on the belief that all the things that make good poetry - paying attention to the interaction of our inner lives & the outer world, making time for reflection, nurturing supportive relationships, honest assessment of what works & what doesn't, careful discernment as to what we keep & what we let go - are things that keep us healthy & whole. This series will provide opportunities for using creative writing as a tool to listen deeply to your heart's wisdom. Tuition is $115 for bi-weekly series. Tuition for the series as a weekly program (i.e., incl. craft sessions) is $175. Reservation with nonrefundable deposit is required. At Grailville, 932 O'Bannonville Road, Loveland, OH 45140. More info @ 513.683.2340, events.grailville at fuse.net & grailville.org.
Andreas Kapsalis & Goran Ivanovic Guitar Duo in Cincinnati [Thursday 16 September at 7:30-10:30 PM]: The masterful guitar duo of Greek-American Andreas Kapsalis & Serbian-American Goran Ivanovic celebrates the tradition of guitar performance of the old & current rapport. They are composers who are a part of a movement in the US to build a new repertoire for the next generation of guitar players. Steel string 10 finger tapping guitar prodigy Kapsalis & nylon string classical guitarist Ivanovic have fused their musical roots with modern, classical, world, jazz & beyond in this experimental duo. At The Redmoor, 3187 Linwood Avenue, Cincinnati, OH 45208. More info at 646.675.8550 & myspace.com/akgiduo.
Meditation Retreats with AMA Samy S.J. [Begins Friday 17 September 17 @ 6:30 PM]: For both new & experienced meditators. An extraordinary teacher in an extraordinary setting. Both weekend & weeklong sessions are available. The retreat program includes silence, meditation, chi gong, opportunities for private discussions with AMA Samy, an optional Christian liturgy, & an introductory session for those new to Zen. The weekend program ends Sunday 19 September @ 1 PM. The weeklong program ends Friday 24 September @ 1 PM. Weekend is $190 double occ, $235 single occ; $140 commuter. Weeklong is $450 single, $300 commuter. One day commuter fee is $70. Meals & overnight accommodations are included in fees. A "dana" (donation) directly to Fr. Ama Samy is a Zen custom. Reservations with nonrefundable deposit are required. At Grailville, 932 O'Bannonville Road, Loveland, OH 45140. More info @ 513.683.2340, events.grailville at fuse.net & grailville.org.
Squeeze Play Accordion Band [Saturday 18 September @ 6-10 PM & Sunday 19 September @ Noon-4 PM]: Cincinnati's only accordion band will be playing at Zinzinnati Oktoberfest 2010, held in downtown Cincinnati on 5th Street, 45202. Performing on Saturday at the Erdinger Fest Tent & on Sunday at the Sam Adams Bier Garten. More info @ squeezeplaymusic.com & oktoberfest-zinzinnati.com. (Tip: the event map at the Oktoberfest website is from last year; they usually don't post current info until about a week before Oktoberfest.)
Rites of Passage Peer to Peer: We Are Who We Are Together [Saturday 18 September @ 10 AM - 1 PM]: Grailville & Nzuzu invite girls aged 11-14 & mothers & other women who mentor girls to learn from & with each other. Thru creative writing & arts activities, guided discussion, experiences of nature, meditation/reflection & other activities, girls will come together for sharing, transformation & celebration. Adult women will meet in a separate group to do the same. The event will end with sharing between the 2 groups & a delicious Grailville lunch. Rites of Passage gatherings are designed to support the physical, emotional, intellectual & spiritual journey of girls on the path to womanhood. Tuition with meals is $25 per person or $40 for an intergenerational pair. Reservation with nonrefundable deposit is required. At Grailville, 932 O'Bannonville Road, Loveland, OH 45140. More info @ 513.683.2340, events.grailville at fuse.net & grailville.org.
LaLaPaLooza for Leukemia [Saturday 18 September @ 5-11pm]: Summer's final fling on the Green in Glendale. Come hear great music for a great cause, featuring local indie pop, rock & country musicians Amy Lord Flury & The Sins, Amanda Matson, Serenity Fisher, Walk The Moon & Restless Day. The event is free. All proceeds, including Silent Auction & Split-the-Pot will benefit Memorial Sloane-Kettering's Fred's Team for research in Leukemia. Silent Auction items donated by local businesses, artists & community leaders. At 34 Village Square, Glendale, OH 45246. More info @ 513.659.3356 & laughndream at gmail.com.
Cincinnati Writes: A 3rd Sunday Series Poetry Reading [Sunday 19 September; reading @ 2 PM followed by optional poetry craft workshop @ 3:30 PM]: Spend Sunday afternoon learning from & with accomplished poets from the Cincinnati area & beyond. A Reading By Cincinnati Writers Project & Greater Cincinnati Writers League Poets. Local writers from these longtime groups who will read include Karen George, Sue Howard, Jerry Judge, Yana Keck, Bucky Ignatius, Carol Feiser Laque, Mary Ann Reese, Irene Savine & Jean Syed. $15 for 2 PM reading. Poetry Workshop is by donation; workshop participants should bring 5 copies of up to 3 poems. At Grailville, 932 O'Bannonville Road, Loveland, OH 45140 More info @ 513.683.2340, events.grailville at fuse.net & grailville.org.
PIP 20th Annual All-You-Can-Eat Brunch [Sunday 19 September @ 10 AM - 2 PM]: The Power Inspires Progress (PIP) annual brunch is a friendly, all-you-can-eat meal & great time where 100s get together to share eggs, games, waffles, raffles, goetta, prizes & community. Trifecta Raffle prizes are $777, $222 & $111. There are gift baskets & kids games. The brunch is a fundraiser for PIP, an Over-the-Rhine employment education program that helps build workskills & work history for inner-city adults with employment barriers. PIP runs Venice on Vine Pizza Parlor & Venice Catering as social enterprise businesses. Brunch for adults is $12.50 in advance & $15 at the door. Kids 5-12 are $5; younger are free. At the Corryville Catholic School, 108 Calhoun Street, Mt. Auburn, Cincinnati, OH 45219. More info @ 513.221.7020, info atpowerinspiresprogress.com & powerinspiresprogress.com.
Balancing Neighborhood Revitalization & Human Interests - Panel Discussion [Tuesday 21 September @ 7pm]: Woman's City Club of Greater Cincinnati presents a panel discussion on "Balancing the City's Interest in Neighborhood Revitalization with the Interests of Neighborhood Families and Residents-Over-the- Rhine as a Case in Point." Featuring Roxanne Qualls, Councilwoman; Jeanne Golliher, President & CEO of Cincinnati Development Fund; Cassandra Barham, Contact Center; Debbie Mays, Community Activist; Mary Burke Rivers, Executive Director of Over-the-Rhine Community Housing. Moderator: Karyl Cunningham, CEO, Emanuel Community Center. Join this conversation about 2 Over-the-Rhine controversies - adequate affordable housing & renovation of the historic Washington Park. Register, socialize, network & enjoy light snacks. Program is @ 7:30- 9pm, including audience questions & comments. This is the 1st in a series of monthly Woman City Club programs focused on Building Community & Addressing Disparities. The series culminates with the Club's March National Speaker: Naomi Tutu discussing "Striving for Justice: Searching for Common Ground." At the First Unitarian Church, 536 Linton Street, Avondale, Cincinnati, OH 45219. More info @ 513.871.6927 & 513.751.0100.
Fairly-Traded Oriental Rug Event [Wednesday-Sunday 22-26 September]: More than 300 hand-knotted Orient rugs offered during this annual event to benefit fairly-paid Pakistani artisans. Sizes range from runner to room-size. RSVP for the free Thursday seminar (7-9PM): the rug primer will explain the ancient art of rug-making from setting up the warp to tying the fringes. At Ten Thousand Villages, 2011 Madison Road, Cincinnati, OH 45208. More info & store hours @ 513.871.5840,tenthousandvillagesofcincinnati @ fuse.net & www . rugs.tenthousandvillages.com.
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Ongoing Tri-State Treasures:
Touch – Art Exhibit [thru 25 September]: Artwork inspired by the natural world featuring: ceramic sculptures for the garden by Brenda Tarbell, photographs by Samantha Grier; and drawings, paintings, sculptures & installations by Claire Darley, Rebecca Nava, Rebecca Nebert & Lisa Wilson. Free. At Kennedy Heights Arts Center, 6546 Montgomery Road. 45213. More info @ 513.631.4278, ellen at kennedyarts.org and kennedyarts.org.
Subject: Salon de Paris - paintings by Donna Talerico [thru Saturday 9 October]: While in France, coincidences led Donna Talerico to a painting workshop in Soreze, a small village in the south of France. Emphasis on the "Fauves" & the idea of "color for color's sake" liberated her. After a 20-year career as a fashion illustrator in Cincinnati, the comfort zone Donna had built from working in black & white was replaced by a passionate love affair with color that has dominated her work since. Talerico's expressive brushstrokes & fervent use of color create a recognizable style. Free. At 5th Street Gallery, 55 West 5th Street, Cincinnati, OH 45202. More info @ 513.579.9333,5thstreetgallery at fuse.net & 5thstreetgallery.com.
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Tri-State Treasures is compiled by Jim Kesner
Submit Tri-State Treasures or request addresses to be added or removed from the list by emailing jkesner @ nuvox.net; specify "Tri-State Treasures."
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Please submit your Tri-State Treasures in the following format. This will greatly help me & enhance the probability your item will be included:
Brief Title of the Treasure [date at time]: Brief description of the treasure; what is it; why is it wonderful & unique. Cost. Sponsor. Location including address & zip code. More info at telephone, email, & website.
An Example:
Fabulous Film Festival [Friday 3 May at 8-10 PM]: The first & best film festival in Cincinnati will present live-action, documentary, & short films... Presented by Flicks Я Us. Tickets are $8. At The Movie Theatre, 111 Main Street, Cincinnati, OH 45200. More info at 513.111.2222, info @ filmfestival.com & www .filmfestival.com.
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FIVE SECTIONS, including:
Table Notes of the discussion at this Wednesday night's Salon, as recorded by Ellen
Events and Opportunities
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Tri-State Treasures, compiled by Jim Kesner
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