Ellen Bierhorst, Ph.D. Holistic Psychologist; Alexander Technique Teacher http://www.lloydhouse.com ~~~513 221 1289~~~ The Lloyd House 3901 Clifton Avenue Cincinnati, OH 45220

Hello everybody,

Alexander Technique lessons are selling like hotcakes, and no wonder, given my astounding low-fee introductory offer. Calendar is full, with waiting list, though usually within a week I can work new people in. First lesson free; second, third and fourth at $10 each; fifth thru eighth at $30 each if paid four in advance. After that, we negotiate. Full fee is $78, but I don’t want to turn anyone away because of money concerns.
Read about the Alexander Technique on my website www.lloydhouse.com; or at missyvineyard.com (or many other sites...google it.)



Nina Tolley to lead Yoga again this year at Lloyd House

Wednesday mornings, at 9.30 am.

Yoga with Nina. This practice session is for people who have some familiarity with yoga and is to strengthen bones and muscles, increase flexibility, and acquire some balance. Hope you will join me.
Wear free-moving clothes; bring a sticky mat.
Nina

Nina Tolley
3900 North Cliff Lane, Cincinnati, OH 45220 513 281-2515
http://home.fuse.net/pastelsbynina/

I’VE BEEN SENDING LETTERS USING THIS TOOL. VERY GOOD. ELLEN

http://freedomspeaks.com

Great site to write letters to local, county, state, and federal reps. Terrific.
Takes about five minutes to sign up, but its a great tool. You type in your zip code and they tell you the names and contact info for all your political reps. And you can easily send a letter to all or only selected ones right there.