(See at the end of this email for introductory material)
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Alexander Technique Open House
Free 30 min lessons Thursday April 28th from 5 to 8.30pm
Here's your chance to experience the Alexander Technique and its wonderful effects on posture, movement and relaxation.
Come join Bud Kostic, Neil Schapera and the final year Alexander teacher trainees for a free experience of moving with greater ease and efficiency.
Book your personal 30 min session here
Please invite friends, family and colleagues who are interested in experiencing the Alexander Technique for the first time.
What is the Alexander Technique? It is a very effective method of learning to minimize habitual patterns of tension, stiffness, imbalance and collapse that interfere with ease of movement and efficient functioning.
In the lesson, you receive gentle hands-on guidance in everyday activities like sitting, standing and bending and acquire new skills in movement and thinking.
The lesson includes a relaxing period of lying on a table having the limbs gently reorganized and the neck and back encouraged to release.
You will feel lighter, more lengthened and spacious, and pleasantly alive and alert after the experience. Often back or neck pain is reduced.
Click here for more general information about the Alexander Technique.
Snacks and drinks available.
1202 Main Street
http://www.facebook.com/pages/Park-Vine/127349644049#!/event.php?eid=170823689634440
Greetings!
Here's most recent list of Park + Vine events. It's our favorite time
of year: Earth Day and Bike Month! And our fourth anniversary is
coming up Final Friday, May 27. Whoa!
Thanks
PARK + VINE BOTTOMLESS COFFEE DEALIO
Park + Vine Bottomless Coffee Dealio means coffee and tea lovers can
satisfy their cravings year-round for less than 33 cents a day with a
one-time price that locks in savings for 2011. PRICE ADJUSTMENT APRIL
1: Purchase coffee card for $90 and receive limited edition Park +
Vine Klean Kanteen (while supplies last) and limitless refills of La
Terza Artisan Coffee Roasterie drip coffee, and Frontier and The
Herbal Sage Tea Company teas through Dec. 31, 2011! Monthly cards for
$20 available, too. Yearly card holders receive other in-store
specials announced throughout the year.
POP UP SHOPS
Pop Up Bicycle Repair Shop: every Saturday
Before you ride, stop by Pop Up Bicycle Repair Shop for a quick safety
check and some tuning up 11 a.m. to 3 p.m. every Saturday outside Park
+ Vine, 1202 Main Street. For a fee, MoBo Bicycle Cooperative
volunteer mechanics are on-hand to check air, brakes, cranks and quick
releases. Mechanics conduct "ABC Quick Check" to make sure bicycles
are safe to ride before they hit the streets. All proceeds from
Saturday help Chuckie, MoBo shop dog, who was recently diagnosed with
cancer. For more information, e-mail mobobicyclecoop@gmail.com.
Pop Up Swap Shop + Last Bites Bakery: every other Saturday
Park + Vine sets up Share Some Sugar Pop Up Swap Shop + Last Bites
Bakery 11 a.m. to 3 p.m. every OTHER Saturday (April 23) at 1200 Main
Street. Anyone is welcome to bring things taking up space in their
closets or gathering dust in their basement, set it out and either
sell, swap or give it away. Unclaimed items will stay in the pop-up
shop until the last day, and will be donated to CAIN (Churches Active
In Northside) when the shop is closed. Shop remains open until space
is rented out.
FRIDAY NIGHTS AT PARK + VINE
Leopold Martini Drawings: April 29
Leopold Martini holds his first professional art show 6 to 9 p.m.
Final Friday, April 29 at Park + Vine, 1202 Main Street. Martini, 12,
gets inspiration for his drawings from Akira Toryama, Bill Watterson,
Jim Borgman and Kiyohiko Azuma. A sixth-grade student at North
Avondale Montessori, his drawings can also be seen in a Cincinnati
Public Schools art show at Main Library, 800 Vine Street. His work is
set to be featured in a Sister Cities exhibit in France curated by
noted local and international artist Suzanne Lambert. In conjunction
with Martini's opening, poet Gerry Grubbs will read from his two
recent collections, The Girls In Bright Dresses Dancing and Palaces of
the Night.
Veenie Roast with Green Drinks Cincinnati: May 6
Vut do you vant on your veener? Find out at the now-monthly Veenie
Roast 6 to 9 p.m. Friday, May 6 at Park + Vine, 1202 Main Street. Try
grilled vegan sausages and hot dogs on Mayday pretzel buns with Fab
Ferments kraut and relish. Cash only. Green Drinks Cincinnati returns
(with Veenie Roast) May 6 here at Park + Vine!
Veeegan Pizza Partay: May 13
Grub on vegan slices at second monthly Veeegan Pizza Partay 6 to 9
p.m. Friday, May 13 at Park + Vine, 1202 Main Street. Featured pizza
parlor to be announced. Co-sponsored by CincyVeg.com.
Bike Month Kombucha Keg Party: May 20
Sample Fab Ferments kombucha on tap and La Terza coffee while grubbing
on vegan appetizers at Bike Month Kombucha Keg Party 6 to 9 p.m.
Friday, May 20 at Park + Vine, 1202 Main Street. Co-sponsored by Queen
City Bike.
OTHER FUN STUFF
Bike Month Coffee Dealio for Hotties on Bicycles: May 1-31
In addition to our beaming sponsorship of Bike Month in May, we're
rewarding every single bicyclist who walks through our doors–after
parking his/her bicycle at Main Street Bike Corral in front of Park +
Vine–with a free cup of locally-roasted La Terza coffee. Yep, just
show us your bicycling hotness and we'll fill up your reusable
thermos–or give you compostable cup–with coffee during store hours May
1-31! Bike Month is presented by Queen City Bike.
Bike Bop: May 1
Pedal even farther into spring with your bicycle at second monthly
Bike Bop noon to 2 p.m. Sunday, May 1. This 20-mile (or so) ride
starts at Park + Vine, 1202 Main Street, and meanders to various spots
around the city. Space is limited to first 20 people who RSVP
info@parkandvine.com or 513-721-7275 before April 29. Group stops at
local restaurant for grub and hydration. Helmet required.
Cloth Diapering Cuteness: May 1
Park + Vine hosts an informal class on all aspects of cloth diapering
2 p.m. first Sunday of each month. One of our in-house mamas tailors
each discussion to the specific questions of present parents.
Afterward, browse the best selection of cloth diapers in Cincinnati
and take advantage of Park + Vine's package discounts.
--
Dan Korman
Park + Vine
1202 Main Street
Cincinnati, OH 45202
513-721-7275
www.parkandvine.com
Please see the announcement below regarding Citizens for Civic Renewal. For more information, please contact Jeffrey Stec, Executive Director atccrcinn@gmail.com or visit www.citizenscivicrenewal.org. Although you're invited to attend any of the meetings below, the Uptown neighborhoods are focusing on attending the May 5th meeting at the Corryville Rec Center.
Sincerely,
Jeff Rose
CTM Secretary
Citizens for Civic Renewal
What is the right level of police spending?
What does a safe community look like?
How should citizens contribute to public safety?
Every year the police budget is set without discussing specific goals or the different methods for achieving safety. With a $20 million deficit projected for 2012 and police spending over 1/3 of the operating budget, now is the time for citizens to talk about these issues. To improve the fall budget debates, CCR is creating a report to help citizens learn the facts and understand the options available for creating neighborhood safety. Ensure that the report includes the information YOU need to decide on police budgeting; attend a dialog!
Why is this important?
EXPERT PANEL DISCUSSION
Tues., April 19, 7-8:30pm, Media Bridges
(Race St. across from SCPA)
Join Dan Hurley as he moderates a panel including UC Criminology Prof. John Eck, NAACP Board Member Iris Roley, West Side activist Pete Witte, and former CHRC director Lesley Jones, as they identify the issues citizens must discuss before setting our police budget.
Get your voice heard!
ATTEND A COMMUNITY DIALOG
For dates, times, and locations, please see below.
Your feedback will guide the research that results in the June release of a preliminary report that summarizes citizen feedback, data on cost-effective safety solutions, and both liberal and conservative options for setting our police budget.
Citizen Feedback Meeting Dates
Wed., April 20th, 7-8:30pm
Aquarius Star, 329 Ludlow
Across from Graeter's
April 25th, 7-8:30pm
Madisonville Rec Center
April 26th, 7-8:30pm
Westwood Town Hall
April 27th, 6-7:30pm
Downtown Public Library
May 5th, 6-7:30pm
Corryville Rec Center
May 7th, 10-Noon
College Hill Rec Center
For more information:
Jeffrey Stec, J.D.
Executive Director
Citizens for Civic Renewal
ccrcinn@gmail.com
www.citizenscivicrenewal.org
It's true...
the fantastic fun of the last tuesday of the month drumming is here again...so, see you on
Tuesday, May 31
at the Lloyd House
3901 Clifton Ave.
6:45 to 8:45 PM
no prior experience necessary. bring snacks if you care to.
please park on Lafayette Ave. (after drum, etc. dropoff)
Call with any questions/concerns at 541-4900.
Looking forward to seeing you,
Jackie Millay
Cincinnati, OH 45202-7308
(513) 621-5514
Anyone who was at the MLK Day celebration at Music Hall would have seen the Samba group parading down the left aisle, across the stage, and up the right aisle while playing drums. Way fun! ellen
Movie Madness for Blood Donors Donate blood at your Hoxworth Neighborhood Donor Center on any of the below dates, and you will be entered to win a family 4 pack ofRave movie tickets.
(One winner per day for a total of six winners.)
Call (513) 451-0910 to schedule your donation or visit www.hoxworth.org
Thursday, April 21
Friday, April 22
Monday, April 25
Thursday, April 28
Friday, April 29
Saturday, April 30
- check out the website: civicgardencenter.orgOur big Plant Sale is the weekend of May 6- May 8 at the Civic Garden Center center: 2715 Reading Rd.
FREE Alexander Technique Practice session every Sunday 4:30 to 5:30 at the Lloyd House. Open to all (students, teachers, the general public)
Ellen Bierhorst Ph.D. ~ Alexander Technique ~ http://www.lloydhouse.com ~ 513 221 1289 ~ Cincinnati
Fantastic introductory fee deal : First lesson free; second through 4th lessons only $10. After that, only $50/lesson if you buy a package of 4 at a time, prepaid. * The real fee is $78 per lesson. I am interested in "turning on" as many people as possible to this wonderful learning. Good for pain, for performance improvement in the arts, athletics, ... And finally, good for personal development. It has definite geriatric benefit as well.
You can read about my own experiences and find links to other sites here:
http://www.lloydhouse.com
Call and make an appointment or to discuss it with me. 513 221 1289.
........
* However, it is my commitment to adjust fees for anyone truly wanting lessons who cannot afford even this modest fee. Try it and see. Ellen
Help Defeat Ohio S.B. 5
Dear Friend,
I know that you are passionate about protecting Ohio's middle class families and stopping John Kasich's reckless agenda.
Will you join me in helping to repeal Senate Bill 5?
Will you join the statewide grassroots effort to protect Ohio's middle class families and stop John Kasich and the Republicans from killing jobs and destroying communities?
I want to invite you to join this effort by signing up at www.ohiodems.org/volunteer.
Please join me and thousands of other Ohioans in this effort!
HI, I am hoping you will be able and willing to help with collecting signatures. Martha Bonvillain
- 6:30 PM - Hors d'oeuvres
- 7:00 PM - Screening
- 8:30 PM - Commentary from Krista Ramsey, columnist, Cincinnati Enquirer
Baile de Carnaval
culinary, musical, and cultural experiences. Celebrate the excitement of Brazil as the evening
escalates to a vibrant Carnaval Dance Party!
Please RSVP by Monday 25 April • Tickets are limited
Tickets will be held at will call
ARTICLES AND LETTERS
By Anna Sher Simon
The master suite, part 1
The room at the very end of the hall was one of three rooms (not including the "Big Bathroom") that were a part of the master suite on the second floor, separated from the main room by one of the massive pocket doors. Growing up, I have memories of this being variously: my parents bedroom, the study, the place I would stay in when I visited from college, a tenant room, and just another vacant space we would run through.
As far as bedrooms in our house went, it was nothing special. Rectangular with both South and East facing windows (the same super large ones that almost never had any window treatment), a gas fireplace that I can't remember ever being on, under a simple mantle. The North wall was almost completely filled by the pocket doors. The room had had ugly tan, peeling wall-paper for decades; when it was finally removed, it revealed robin's egg blue plaster with delicate, hand-painted grape vines. Since much of the original paint was in disrepair, the room reminded me of ancient frescos in the palace on Masada. My parents didn't have the heart to paint over it right away, but when they finally did, an oval was left over the mantle that had some of the best painting. It was awkward, and didn't look good with the bright white new paint, so eventually even that was covered up.
Mostly, I remember this room as my parents' bedroom. When my mother was pregnant with my brother Isaac, my parents rigged an elaborate net of thick ropes over the bed, connected with eye bolts at the foot and near the ceiling above the head. Since it was a water bed, the ropes allowed my very large-with-baby mother to pull herself up out of it unassisted. This made for a wonderful jungle-gym: ropes to swing on and a great surface to fall upon.
Once in 1974, my step-cousin Jessica was visiting with my Aunt and Uncle, vibrant hippies whom I adored. Jessica arrived with her hair in mats and wilder than a jack-rabbit. She was 5, one year older than me, and I thought she was the most fun person in the world. I knew she would love my new play room, and the two of us got quite crazy in there, unsupervised, of course. It was just a matter of time before something got broken… it turned out to be a delicate glass bong that was sitting on the bedside table.
This wasn't just any bong- it was a small hand-blown piece in the perfect shape of an apple, complete with stem and green leaf. I knew that my parents were particularly fond of it because they showed it off often. In fact, they were coming up to the bedroom to find it when instead they found us and thousands of shards instead.
"Oh no!" Jessica had wailed when we suddenly heard glass shattering on the wood floor.
"It's okay", I had replied, uncertain.
"No, it's not. They are going to kill us!" Jessica looked ready to cry. I had a feeling that she had some experience with destroying things. I was still getting a handle on the whole cause-and-effect thing, and was both unclear about how the bong got broke and what the breaking was going to mean. I couldn't remember a time when my parents got mad about an object, but I wondered if Jessica was right.
The look on my mother's face was mostly grief. Her expression reminded me of when I lost or broke my favorite toys. I held my breath.
"Wow, that's sad. What happened?" I don't know if she saw the fear in my eyes, but she quickly said, "Well, it doesn't matter. What's done is done."
I exhaled and looked at Jessica, who had an incredulous expression of shock and relief. I knew at that moment in the very core of my being that no matter how precious an object was, to my parents, I mattered more.
REVIEWS: BOOKS, MOVIES, RESTAURANTS, VIDEOS, TV, WEB...PLEASE SEND ME YOUR REVIEWS!======================================
SIMON SAYS: book reviews by Anna Sher Simon
SIMON SAYS: book reviews by Anna Sher Simon
Sincerely, Jim
● Music of Bugs [Tue-Suny 10-15 May]: Visitors will learn about bug melodies & harmonies that make us clap & sing.
● Ohio's Endangered Insects [Thu 12 May @ 9:30am-8:30pm]: OH Dept of Natural Resources displays Ohio's threatened insects & how to help them.
● Humana Big Bugs 5k & Kids' Fun Run [Sat 14 May @ 8am]: Unique scenic race thru woods, fields & past huge insect sculptures. Register at racedmc.com.
● ANTICKS: Bugs in Art, Literature & Culture [Tue-Sun 17-22 May]: Explore how insects have influenced literature, music & art.
● Helping Butterflies Take Off [Thu 19 May @ 7-8pm]: Gardens with Wings explains butterfly gardening basics & how to attract them to your garden.
● Eight Days a Week concert [Sun 22 May at 7pm]: Relive days of Fab Four with the Park District, 103.5 WGRR & Beatles Tribute band Eight Days a Week.
● Bugs With Attitude [Tue-Sun 24-29 May]: Explore methods that bugs use to defend & camouflage themselves.
● Insects Up Close [Thu 26 May @ 6:30-7:30pm & Saturday 28 May @ 10am-4pm]: Nature Pals of KY provide hands-on activities & live bugs to see.
● Create a Bug [Tue-Sun 31 May – 5 June]: Learn the differences between insects, spiders & their kin.
Exhibit admission is $7 for adults, $5 for kids 2-12; includes admission to the children's Highfield Discovery Garden. Park Permit NOT required during the Big Bugs exhibit. At Glenwood Gardens, 10397 Springfield Pike, Woodlawn, OH 45215. More info & tix at 513.521.7275 & GreatParks.org/bigbugs.
Ongoing Tri-State Treasures:
Tri-State Treasures is compiled by Jim Kesner
- Submit Tri-State Treasures or request addresses to be added or removed from the list by emailing jkesner at nuvox.net; specify "Tri-State Treasures."
- Email addresses are posted in BlindCopy to protect your identity. Email addresses are not shared, given or sold without explicit permission.
- Tri-State Treasures are typically transmitted on Wednesdays; send submissions as soon as possible for best probability of being included.
- Please submit your Tri-State Treasures in the following format. This will greatly help me & enhance the probability your item will be included:
Brief Title of the Treasure [date at time]: Brief description of the treasure; what is it; why is it wonderful & unique. Cost. Sponsor. Location including address & zip code. More info at telephone, email, & website.
An Example:
Fabulous Film Festival [Friday 3 May at 8-10 PM]: The first & best film festival in Cincinnati will present live-action, documentary, & short films... Presented by Flicks Я Us. Tickets are $8. At The Movie Theatre, 111 Main Street, Cincinnati, OH 45200. More info at 513.111.2222, info at filmfestival.com & filmfestival.com. - Some of you may be confused by my notation, which I use to avoid being deemed a spammer by servers:<> Email addresses herein are written with " at '" in place of "@"; to use an address, replace the " at '" with the "@".<> Websites are written without their "www" or "http://" prefix; to use a website, copy & paste it into your browser.Sorry for the inconvenience.
The Wednesday Night Salon has been meeting each week of the year (no break for holidays, weather) since July 2001 in pursuit of good talk. Bring a dish at 5:45 pm and join us. We are usually about 10 people of varied erudition and age. We like to talk politics, environmentalism, social issues, literature, the arts, ad any blamed thing we want. Sometimes we have a special presenter. We emphasize good fellowship and civility always. Way fun! Everyone welcome. 3901 Clifton Avenue 45220.
To unsubscribe from the Weekly, send me an email message and in the subject line put "unsub weekly - #" and in the place of "#" put the numeral (1 - 15) found on this email to you in the subject line after the date.